NED Jelger Ayo van Bruchem
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:12 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Jelger Ayo Van Bruchem, Michelle Ferial Cornelia Kerkhoffwhole field → | Doubles Mixed · team 30-39 | 1:19:12 | 674th of 1,397333rd of 619 aged 30-39 | 43:29 | 30:02 | 5:41† | View results | See splits Hide splitsSkiErg4:18faster than 32%Sled push2:21faster than 14%Sled pull4:54faster than 3%Burpee broad jump3:37faster than 43%Row4:41faster than 47%Farmers carry1:49faster than 38%Sandbag lunges3:30fastest 36%Wall balls4:52faster than 33%Runs (8 km)43:29fastest 41%Roxzone5:41Run 15:44faster than 40%Run 25:10fastest 48%Run 35:14fastest 41%Run 45:08fastest 32%Run 55:19fastest 37%Run 65:15fastest 36%Run 75:22fastest 41%Run 86:17fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelger against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Doubles Mixed finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
