Athlete · Open Men · 40-44 ·

NED

Jehannes Bokma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:43 (Heerenveen 2026) · Doubles Mixed 1:35:46 (Maastricht 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:43 Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1576th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:35:46 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Emma Brecht Bokma

Farmers carry strongest segment · Heerenveen 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:43Heerenveen 2026 · 1 race Doubles Mixed1:35:46Maastricht 2026 · 1 race · with Emma Brecht Bokma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Emma Brecht Bokma, Jehannes Bokmawhat the whole field did →	Doubles Mixed · team 25-29	1:35:46	1113th of 1,366	52:24	34:21	9:07	splits SkiErg4:44Sled push2:21Sled pull4:17Burpee broad jump5:05Row5:30Farmers carry1:57Sandbag lunges5:02Wall balls5:25Run 15:01Run 26:17Run 36:38Run 47:08Run 56:49Run 66:39Run 76:41Run 87:15Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:43:43	1576th of 1,771	46:25	46:10	11:13	splits SkiErg4:40Sled push3:34Sled pull5:48Burpee broad jump7:59Row5:01Farmers carry2:05Sandbag lunges6:14Wall balls10:49Run 15:08Run 25:17Run 35:39Run 45:45Run 56:02Run 65:53Run 75:54Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jehannesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 12%

Sled pull faster than 7%

Burpee broad jump faster than 12%

Row faster than 25%

Farmers carry faster than 45%

Sandbag lunges faster than 19%

Wall balls faster than 10%

Roxzone faster than 10%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:49 slower

Sled pull 1:40 slower

Burpee broad jump 2:25 slower

Row 0:16 slower

Farmers carry 0:03 slower

Sandbag lunges 1:23 slower

Wall balls 4:06 slower

Roxzone 3:24 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jehannes against the typical Open Men finisher

Jehannes1:43:43

5:084:405:173:345:395:485:457:596:025:015:532:055:546:146:5010:4911:13

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:06 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown