NED Jehannes Bokma
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,113th of 1,366 Doubles Mixed (faster than 18%). Against the 41 who finished around 1:35:00: most time gained on wall balls (0:07), most lost on the eight runs (0:24). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:18 | faster than 15% |
| SkiErg: | 4:44 | 4:16 | faster than 8% |
| Run 2: | 6:17 | 5:31 | faster than 20% |
| Sled push: | 2:21 | 2:03 | faster than 21% |
| Run 3: | 6:38 | 5:45 | faster than 20% |
| Sled pull: | 4:17 | 3:48 | faster than 28% |
| Run 4: | 7:08 | 5:48 | faster than 11% |
| Burpee broad jump: | 5:05 | 3:46 | faster than 13% |
| Run 5: | 6:49 | 5:54 | faster than 20% |
| Row: | 5:30 | 4:50 | faster than 7% |
| Run 6: | 6:39 | 5:52 | faster than 23% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 6:41 | 5:53 | faster than 23% |
| Sandbag lunges: | 5:02 | 4:05 | faster than 20% |
| Run 8: | 7:15 | 6:14 | faster than 21% |
| Wall balls: | 5:25 | 4:28 | faster than 21% |
| Roxzone: | 9:07 | 7:50 | faster than 24% |
| Runs (8 km) | 52:24 | 45:16 | faster than 19% |
| Stations (8) | 34:21 | ||
| Finish | 1:35:46 | 1:22:42 | 1113th of 1,366 · faster than 18% |
1,576th of 1,771 Open Men (faster than 11%). Against the 53 who finished around 1:45:10: most time gained on the eight runs (1:20), most lost on the roxzone (0:59). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:32 | faster than 20% |
| SkiErg: | 4:40 | 4:26 | faster than 23% |
| Run 2: | 5:17 | 4:39 | faster than 21% |
| Sled push: | 3:34 | 2:45 | faster than 11% |
| Run 3: | 5:39 | 4:55 | faster than 17% |
| Sled pull: | 5:48 | 4:08 | faster than 6% |
| Run 4: | 5:45 | 4:57 | faster than 16% |
| Burpee broad jump: | 7:59 | 5:34 | faster than 12% |
| Run 5: | 6:02 | 5:07 | faster than 16% |
| Row: | 5:01 | 4:45 | faster than 25% |
| Run 6: | 5:53 | 4:58 | faster than 14% |
| Farmers carry: | 2:05 | 2:02 | faster than 45% |
| Run 7: | 5:54 | 4:59 | faster than 15% |
| Sandbag lunges: | 6:14 | 4:51 | faster than 18% |
| Run 8: | 6:50 | 5:36 | faster than 16% |
| Wall balls: | 10:49 | 6:43 | faster than 10% |
| Roxzone: | 11:13 | 7:49 | faster than 10% |
| Runs (8 km) | 46:25 | 40:03 | faster than 17% |
| Stations (8) | 46:10 | ||
| Finish | 1:43:43 | 1:23:49 | 1576th of 1,771 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emma Brecht Bokma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Jehannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Jehannes: faster than |
|---|---|
| Ski | 24% |
| Push | 12% |
| Pull | 7% |
| BBJ | 12% |
| Row | 25% |
| Carry | 45% |
| Lunges | 19% |
| Wall balls | 10% |
| Roxzone | 10% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jehannes beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jehannes's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (6:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jehannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jehannes: 46:27 running, 46:10 at the stations and 11:13 in the roxzone; the longest station was the wall balls (10:49).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jehannes | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:32 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 5:17 | 4:39 |
| Sled push | 3:34 | 2:45 |
| Run 3 | 5:39 | 4:55 |
| Sled pull | 5:48 | 4:08 |
| Run 4 | 5:45 | 4:57 |
| Burpee broad jump | 7:59 | 5:34 |
| Run 5 | 6:02 | 5:07 |
| Row | 5:01 | 4:45 |
| Run 6 | 5:53 | 4:58 |
| Farmers carry | 2:05 | 2:02 |
| Run 7 | 5:54 | 4:59 |
| Sandbag lunges | 6:14 | 4:51 |
| Run 8 | 6:50 | 5:36 |
| Wall balls | 10:49 | 6:43 |
| Roxzone | 11:13 | 7:49 |
| Finish | 1:43:43 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:06 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
