GBR Jeffrey Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:29 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Jeffrey Williams, Harvie Gracey-Shuckwhole field → | Doubles Men · team U29 | 1:13:29 | 261st of 53390th of 171 aged U29 | 39:58 | 26:27 | 7:09 | View results | See splits Hide splitsSkiErg3:55faster than 42%Sled push1:30fastest 43%Sled pull3:09faster than 39%Burpee broad jump3:03fastest 40%Row4:37faster than 25%Farmers carry1:26fastest 22%Sandbag lunges3:18fastest 47%Wall balls5:29faster than 5%Runs (8 km)39:58fastest 42%Roxzone7:09faster than 49%Run 14:28fastest 40%Run 24:43fastest 42%Run 35:03fastest 47%Run 45:06fastest 46%Run 55:08fastest 38%Run 65:02fastest 40%Run 74:51fastest 31%Run 85:40faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harvie Gracey-Shuck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Men finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
