USA Jeffrey Watson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
661st of 2,075 Open Men (faster than 68%). Against the 62 who finished around 1:22:08: most time gained on sled push (0:31), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:29 | faster than 45% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 4:56 | 5:06 | faster than 58% |
| Sled push: | 2:08 | 2:56 | faster than 93% |
| Run 3: | 5:16 | 5:32 | faster than 61% |
| Sled pull: | 4:17 | 5:06 | faster than 78% |
| Run 4: | 5:17 | 5:33 | faster than 60% |
| Burpee broad jump: | 5:39 | 5:36 | faster than 49% |
| Run 5: | 5:07 | 5:45 | faster than 74% |
| Row: | 5:00 | 5:12 | faster than 65% |
| Run 6: | 5:11 | 5:33 | faster than 64% |
| Farmers carry: | 2:26 | 2:05 | faster than 26% |
| Run 7: | 5:26 | 5:34 | faster than 55% |
| Sandbag lunges: | 5:01 | 5:18 | faster than 57% |
| Run 8: | 5:31 | 6:02 | faster than 65% |
| Wall balls: | 6:46 | 7:23 | faster than 59% |
| Roxzone: | 5:15 | 6:27 | faster than 71% |
| Runs (8 km) | 42:17 | 44:52 | faster than 63% |
| Stations (8) | 35:39 | ||
| Finish | 1:23:05 | 1:30:19 | 661st of 2,075 · faster than 68% |
319th of 346 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:06 | faster than 5% |
| SkiErg: | 3:45 | 3:48 | faster than 61% |
| Run 2: | 6:20 | 4:44 | faster than 7% |
| Sled push: | 2:07 | 2:13 | faster than 62% |
| Run 3: | 7:22 | 5:09 | faster than 4% |
| Sled pull: | 4:17 | 4:18 | faster than 51% |
| Run 4: | 7:18 | 5:08 | faster than 6% |
| Burpee broad jump: | 3:41 | 2:46 | faster than 12% |
| Run 5: | 7:12 | 5:13 | faster than 8% |
| Row: | 4:45 | 4:31 | faster than 30% |
| Run 6: | 7:05 | 5:06 | faster than 8% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 7:27 | 5:10 | faster than 6% |
| Sandbag lunges: | 5:40 | 3:28 | faster than 4% |
| Run 8: | 9:16 | 5:13 | faster than 3% |
| Wall balls: | 5:22 | 4:13 | faster than 18% |
| Roxzone: | 7:55 | 4:41 | faster than 12% |
| Runs (8 km) | 58:44 | 41:03 | faster than 5% |
| Stations (8) | 31:19 | ||
| Finish | 1:37:54 | 1:12:24 | 319th of 346 · faster than 7% |
195th of 731 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:16 | faster than 68% |
| SkiErg: | 4:05 | 4:02 | faster than 43% |
| Run 2: | 5:05 | 5:23 | faster than 62% |
| Sled push: | 1:22 | 1:40 | faster than 92% |
| Run 3: | 5:04 | 5:44 | faster than 79% |
| Sled pull: | 2:56 | 3:30 | faster than 84% |
| Run 4: | 5:04 | 5:52 | faster than 81% |
| Burpee broad jump: | 3:21 | 3:20 | faster than 49% |
| Run 5: | 5:26 | 6:05 | faster than 74% |
| Row: | 5:05 | 4:32 | faster than 10% |
| Run 6: | 5:10 | 5:58 | faster than 79% |
| Farmers carry: | 1:24 | 1:46 | faster than 89% |
| Run 7: | 5:09 | 5:56 | faster than 79% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 51% |
| Run 8: | 5:52 | 6:07 | faster than 59% |
| Wall balls: | 4:08 | 4:00 | faster than 41% |
| Roxzone: | 6:29 | 7:39 | faster than 70% |
| Runs (8 km) | 41:41 | 46:42 | faster than 74% |
| Stations (8) | 25:55 | ||
| Finish | 1:14:01 | 1:21:26 | 195th of 731 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Matthew Cecotti1 race
- Rafaelo Papale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Jeffrey: faster than |
|---|---|
| Ski | 59% |
| Push | 93% |
| Pull | 78% |
| BBJ | 49% |
| Row | 65% |
| Carry | 26% |
| Lunges | 58% |
| Wall balls | 60% |
| Roxzone | 72% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeffrey beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeffrey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 42:20 running, 35:39 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:46) and the shortest the sled push (2:08).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Jeffrey | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:29 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:56 | 5:06 |
| Sled push | 2:08 | 2:56 |
| Run 3 | 5:16 | 5:32 |
| Sled pull | 4:17 | 5:06 |
| Run 4 | 5:17 | 5:33 |
| Burpee broad jump | 5:39 | 5:36 |
| Run 5 | 5:07 | 5:45 |
| Row | 5:00 | 5:12 |
| Run 6 | 5:11 | 5:33 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 5:26 | 5:34 |
| Sandbag lunges | 5:01 | 5:18 |
| Run 8 | 5:31 | 6:02 |
| Wall balls | 6:46 | 7:23 |
| Roxzone | 5:15 | 6:27 |
| Finish | 1:23:05 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Men finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
