Athlete · Open Men · 30-34 ·

USA

Jeffrey Watson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:05 (Dallas 2025) · Pro Doubles Men 1:37:54 (Dallas 2025) · Doubles Men 1:14:01 (Houston 2025).

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1:23:05 Open Men time · Dallas 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 32% Open Men place · Dallas 2025 661st of 2,075 Open Men finishers there

1:37:54 latest race · Dallas 2025 first Pro Doubles Men race Pro Doubles Men with Rafaelo Papale

Sled push strongest segment · Dallas 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:05Dallas 2025 · 1 race Pro Doubles Men1:37:54Dallas 2025 · 1 race · with Rafaelo Papale Doubles Men1:14:01Houston 2025 · 1 race · with Matthew Cecotti

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Rafaelo Papale, Jeffrey Watsonwhat the whole field did →	Pro Doubles Men · team 40-44	1:37:54	319th of 346	58:44	31:19	7:55	splits SkiErg3:45Sled push2:07Sled pull4:17Burpee broad jump3:41Row4:45Farmers carry1:42Sandbag lunges5:40Wall balls5:22Run 16:47Run 26:20Run 37:22Run 47:18Run 57:12Run 67:05Run 77:27Run 89:16Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:23:05	top 32% 661/2,075	42:17	35:39	5:15	splits SkiErg4:22Sled push2:08Sled pull4:17Burpee broad jump5:39Row5:00Farmers carry2:26Sandbag lunges5:01Wall balls6:46Run 15:36Run 24:56Run 35:16Run 45:17Run 55:07Run 65:11Run 75:26Run 85:31Full report for this race →
Houston 2025 15 Mar 2025team: Jeffrey Watson, Matthew Cecottiwhat the whole field did →	Doubles Men · team 30-39	1:14:01	top 27% 195/731	41:41	25:55	6:29	splits SkiErg4:05Sled push1:22Sled pull2:56Burpee broad jump3:21Row5:05Farmers carry1:24Sandbag lunges3:34Wall balls4:08Run 14:55Run 25:05Run 35:04Run 45:04Run 55:26Run 65:10Run 75:09Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 93%

Sled pull faster than 78%

Burpee broad jump faster than 49%

Row faster than 65%

Farmers carry faster than 26%

Sandbag lunges faster than 58%

Wall balls faster than 60%

Roxzone faster than 72%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:48 faster

Sled pull 0:49 faster

Burpee broad jump 0:03 slower

Row 0:12 faster

Farmers carry 0:21 slower

Sandbag lunges 0:16 faster

Wall balls 0:37 faster

Roxzone 1:12 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:23:05

5:364:224:562:085:164:175:175:395:075:005:112:265:265:015:316:465:15

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Open Men finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown