Athlete · Open Men · 40-44 · SIN SIN

Jeffrey Tay

www.roxtimes.com/athletes/jeffrey-tay-1da9b6aa

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Two results in one division at the same race (Doubles Men at Singapore Expo 2025): either two athletes called Jeffrey Tay, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Men time1:35:22Melbourne 2024
Open Men place1952ndof 2,673 · Melbourne 2024
Latest race1:56:32Singapore Expo 2025 · Doubles Men with Gaf GaffarFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 78% of Open Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:00 best 1:11:36 best 1:11:36 · Singapore Expo

This line shows the finish time of Jeffrey Tay at each race, oldest on the left; lower is faster.The best was 1:11:36 at Singapore Expo (Nov 2025); Jeffrey Tay was 44:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Doubles Men 1:11:36
Singapore Expo Nov 2025 Doubles Men 1:56:32

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 2 races

Tap a result for its full report
Singapore Expo 2025 29 Nov 2025 · 2 results
Race results
Doubles Men, team 45-49, with Gaf Gaffar 1:56:32 768th of 819; 67th of 70 aged 45-49 1:08:58 34:01 13:37 Runs 1:08:58 · Stations 34:01 · Roxzone 13:37

768th of 819 Doubles Men (faster than 6%).

Jeffrey Tay at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 5:42 4:28 faster than 9%
SkiErg: 4:47 4:20 faster than 9%
Run 2: 7:39 5:31 faster than 5%
Sled push: 2:41 2:01 faster than 7%
Run 3: 8:17 5:51 faster than 5%
Sled pull: 5:01 3:57 faster than 10%
Run 4: 8:31 5:54 faster than 5%
Burpee broad jump: 4:24 3:27 faster than 16%
Run 5: 8:32 6:00 faster than 7%
Row: 4:50 4:42 faster than 39%
Run 6: 8:43 5:58 faster than 7%
Farmers carry: 1:58 1:43 faster than 24%
Run 7: 10:27 6:08 faster than 1%
Sandbag lunges: 4:38 4:02 faster than 27%
Run 8: 11:10 7:30 faster than 12%
Wall balls: 5:42 4:39 faster than 22%
Roxzone: 13:37 8:55 faster than 6%
Runs (8 km) 1:08:58 47:39 faster than 5%
Stations (8) 34:01
Finish 1:56:32 1:25:46 768th of 819 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Sebastian Teo 1:11:36 121st of 819; 6th of 70 aged 45-49 39:14 25:30 6:58 Runs 39:14 · Stations 25:30 · Roxzone 6:58

121st of 819 Doubles Men (faster than 85%).

Jeffrey Tay at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 3:34 4:28 faster than 88%
SkiErg: 4:11 4:20 faster than 69%
Run 2: 4:32 5:31 faster than 86%
Sled push: 1:34 2:01 faster than 93%
Run 3: 4:54 5:51 faster than 83%
Sled pull: 3:24 3:57 faster than 76%
Run 4: 5:01 5:54 faster than 80%
Burpee broad jump: 2:21 3:27 faster than 93%
Run 5: 5:11 6:00 faster than 77%
Row: 4:36 4:42 faster than 60%
Run 6: 5:04 5:58 faster than 80%
Farmers carry: 1:36 1:43 faster than 68%
Run 7: 5:07 6:08 faster than 80%
Sandbag lunges: 3:35 4:02 faster than 69%
Run 8: 5:56 7:30 faster than 83%
Wall balls: 4:13 4:39 faster than 71%
Roxzone: 6:58 8:55 faster than 80%
Runs (8 km) 39:14 47:39 faster than 84%
Stations (8) 25:30
Finish 1:11:36 1:25:46 121st of 819 · faster than 85%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Open Men, 40-44 1:35:22 1952nd of 2,673; 299th of 446 aged 40-44 49:26 37:58 8:03 Runs 49:26 · Stations 37:58 · Roxzone 8:03

1,952nd of 2,673 Open Men (faster than 26%). Against the 80 who finished around 1:36:34: most time gained on the roxzone (1:33), most lost on the eight runs (4:30). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 5:08 more).

Jeffrey Tay at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 5:43 3:27 faster than 6%
SkiErg: 4:27 4:21 faster than 36%
Run 2: 5:38 4:51 faster than 17%
Sled push: 2:30 2:16 faster than 34%
Run 3: 5:55 5:10 faster than 18%
Sled pull: 4:33 4:48 faster than 59%
Run 4: 5:55 5:16 faster than 22%
Burpee broad jump: 5:36 5:30 faster than 47%
Run 5: 6:16 5:27 faster than 21%
Row: 4:48 4:49 faster than 52%
Run 6: 6:17 5:22 faster than 17%
Farmers carry: 1:51 2:08 faster than 78%
Run 7: 6:11 5:21 faster than 20%
Sandbag lunges: 6:32 5:24 faster than 23%
Run 8: 7:33 6:16 faster than 20%
Wall balls: 7:41 6:09 faster than 22%
Roxzone: 8:03 8:15 faster than 53%
Runs (8 km) 49:26 41:43 faster than 16%
Stations (8) 37:58
Finish 1:35:22 1:26:02 1952nd of 2,673 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Esther Au Yong 1:34:33 1067th of 1,264; 157th of 189 aged 40-49 55:25 31:14 7:57 Runs 55:25 · Stations 31:14 · Roxzone 7:57

1,067th of 1,264 Doubles Mixed (faster than 15%). Against the 38 who finished around 1:34:49: most time gained on the roxzone (2:15), most lost on the eight runs (3:43). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 5:16 more).

Jeffrey Tay at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 6:36 3:32 faster than 4%
SkiErg: 4:11 4:08 faster than 43%
Run 2: 6:23 5:24 faster than 14%
Sled push: 2:12 1:43 faster than 11%
Run 3: 6:55 5:38 faster than 11%
Sled pull: 4:42 3:51 faster than 18%
Run 4: 6:51 5:39 faster than 13%
Burpee broad jump: 4:03 3:15 faster than 20%
Run 5: 6:55 5:48 faster than 15%
Row: 4:43 4:42 faster than 48%
Run 6: 6:48 5:47 faster than 17%
Farmers carry: 1:42 1:44 faster than 57%
Run 7: 7:39 5:50 faster than 7%
Sandbag lunges: 5:15 3:55 faster than 11%
Run 8: 7:21 6:19 faster than 22%
Wall balls: 4:26 4:08 faster than 32%
Roxzone: 7:57 8:06 faster than 53%
Runs (8 km) 55:25 44:42 faster than 11%
Stations (8) 31:14
Finish 1:34:33 1:20:57 1067th of 1,264 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffreyedge = faster than everyone, centre = slowest

This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Jeffrey: faster than
Ski 37%
Push 35%
Pull 59%
BBJ 47%
Row 52%
Carry 78%
Lunges 24%
Wall balls 22%
Roxzone 54%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 35%
Sled pull faster than 59%
Burpee broad jump faster than 47%
Row faster than 52%
Farmers carry faster than 78%
Sandbag lunges faster than 24%
Wall balls faster than 22%
Roxzone faster than 54%
Runs (8 km) faster than 17%

How much of the field Jeffrey beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Runs (8 km) (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:14 slower
Sled pull 0:15 faster
Burpee broad jump 0:06 slower
Row 0:01 faster
Farmers carry 0:17 faster
Sandbag lunges 1:08 slower
Wall balls 1:32 slower
Roxzone 0:12 faster
Runs (8 km) 7:43 slower

Jeffrey's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Runs (8 km) (7:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:35:22
5:434:275:382:305:554:335:555:366:164:486:171:516:116:327:337:418:03
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 49:28 running, 37:58 at the stations and 8:03 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Jeffrey Typical Open Men
Run 1 5:43 3:27
SkiErg 4:27 4:21
Run 2 5:38 4:51
Sled push 2:30 2:16
Run 3 5:55 5:10
Sled pull 4:33 4:48
Run 4 5:55 5:16
Burpee broad jump 5:36 5:30
Run 5 6:16 5:27
Row 4:48 4:49
Run 6 6:17 5:22
Farmers carry 1:51 2:08
Run 7 6:11 5:21
Sandbag lunges 6:32 5:24
Run 8 7:33 6:16
Wall balls 7:41 6:09
Roxzone 8:03 8:15
Finish 1:35:22 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:32 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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