Athlete · Open Men · 35-39 ·

NED

Jeffrey Smith

3 HYROX results over 1 season. Best Open Men time 1:39:13 at Heerenveen 2026.

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1:39:13 best Open Men time · Heerenveen 2026 3 Open Men races

862nd of 1,195 best Open Men place · Taipei 2026 among Open Men finishers there

1:39:13 latest race · Heerenveen 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Heerenveen 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:13

Each dot is one Open Men race. From the first Open Men race to the best: 8:14 faster (1:47:27 to 1:39:13).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Open Men · 35-39	1:39:13	1491st of 1,771	47:22	37:13	14:43	splits SkiErg4:29Sled push2:23Sled pull4:20Burpee broad jump8:31Row4:39Farmers carry2:02Sandbag lunges2:41Wall balls8:08Run 15:07Run 25:33Run 35:48Run 45:52Run 56:00Run 65:51Run 75:35Run 87:39Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:45:55	2268th of 2,547	47:55	45:55	12:10	splits SkiErg4:37Sled push3:16Sled pull4:31Burpee broad jump10:08Row4:40Farmers carry2:02Sandbag lunges6:48Wall balls9:53Run 15:55Run 25:38Run 35:52Run 46:04Run 56:15Run 66:04Run 75:57Run 86:14Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:47:27	862nd of 1,195	48:51	47:05	11:35	splits SkiErg4:53Sled push2:49Sled pull5:08Burpee broad jump12:27Row5:08Farmers carry2:05Sandbag lunges6:10Wall balls8:25Run 16:03Run 25:33Run 35:43Run 46:02Run 56:11Run 66:11Run 76:09Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 78%

Sled pull faster than 42%

Burpee broad jump faster than 9%

Row faster than 62%

Farmers carry faster than 50%

Sandbag lunges faster than 97%

Wall balls faster than 28%

Roxzone faster than 2%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 faster

Sled pull 0:12 slower

Burpee broad jump 2:57 slower

Row 0:06 faster

Farmers carry level

Sandbag lunges 2:10 faster

Wall balls 1:25 slower

Roxzone 6:54 slower

Runs (8 km) 7:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:39:13

5:074:295:332:235:484:205:528:316:004:395:512:025:352:417:398:0814:43

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:54 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown