USA Jeffrey Shimamoto
3 HYROX races over 3 seasons. Best Open Men time: 1:33:37 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeffrey Shimamoto at each race, oldest on the left; lower is faster.The best was 1:33:37 at Perth (Aug 2026); Jeffrey Shimamoto was 14:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:47:43 |
| Bangkok | Mar 2026 | Open Men | 1:42:52 |
| Perth | Aug 2026 | Open Men | 1:33:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:06 faster (1:47:43 to 1:33:37).
3 results at 3 races
737th of 1,089 Open Men (faster than 32%). Against the 32 who finished around 1:35:16: most time gained on burpee broad jump (1:37), most lost on the eight runs (6:34). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:47 | faster than 7% |
| SkiErg: | 4:45 | 4:24 | faster than 17% |
| Run 2: | 6:39 | 5:11 | faster than 8% |
| Sled push: | 2:45 | 2:56 | faster than 62% |
| Run 3: | 6:55 | 5:41 | faster than 15% |
| Sled pull: | 4:31 | 4:34 | faster than 51% |
| Run 4: | 6:54 | 5:37 | faster than 15% |
| Burpee broad jump: | 4:46 | 5:27 | faster than 66% |
| Run 5: | 7:12 | 5:48 | faster than 15% |
| Row: | 5:07 | 4:50 | faster than 28% |
| Run 6: | 7:13 | 5:43 | faster than 12% |
| Farmers carry: | 2:42 | 2:43 | faster than 51% |
| Run 7: | 6:16 | 5:11 | faster than 18% |
| Sandbag lunges: | 4:53 | 5:31 | faster than 69% |
| Run 8: | 5:53 | 5:01 | faster than 25% |
| Wall balls: | 6:54 | 6:49 | faster than 48% |
| Roxzone †: | 5:34 | ||
| Runs (8 km) | 51:40 | 42:23 | faster than 15% |
| Stations (8) | 36:23 | ||
| Finish | 1:33:37 | 1:25:58 | 737th of 1,089 · faster than 32% |
1,659th of 2,828 Open Men (faster than 41%). Against the 85 who finished around 1:43:34: most time gained on wall balls (1:47), most lost on the eight runs (6:31). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:17 | 6:59 | faster than 17% |
| SkiErg: | 4:42 | 4:47 | faster than 58% |
| Run 2: | 5:26 | 4:33 | faster than 18% |
| Sled push: | 3:00 | 3:39 | faster than 78% |
| Run 3: | 5:32 | 4:50 | faster than 26% |
| Sled pull: | 4:59 | 5:53 | faster than 73% |
| Run 4: | 5:41 | 4:50 | faster than 23% |
| Burpee broad jump: | 5:36 | 6:09 | faster than 61% |
| Run 5: | 6:11 | 4:59 | faster than 21% |
| Row: | 5:15 | 5:05 | faster than 38% |
| Run 6: | 6:13 | 4:53 | faster than 18% |
| Farmers carry: | 2:24 | 2:23 | faster than 49% |
| Run 7: | 6:06 | 4:54 | faster than 20% |
| Sandbag lunges: | 5:32 | 5:59 | faster than 60% |
| Run 8: | 8:22 | 6:31 | faster than 25% |
| Wall balls: | 6:16 | 7:40 | faster than 73% |
| Roxzone: | 13:27 | 11:59 | faster than 34% |
| Runs (8 km) | 51:45 | 43:07 | faster than 23% |
| Stations (8) | 37:44 | ||
| Finish | 1:42:52 | 1:38:03 | 1659th of 2,828 · faster than 41% |
741st of 804 Open Men (faster than 7%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 4:39 | faster than 4% |
| SkiErg: | 4:55 | 4:28 | faster than 10% |
| Run 2: | 5:59 | 4:32 | faster than 4% |
| Sled push: | 3:29 | 3:08 | faster than 31% |
| Run 3: | 6:24 | 4:52 | faster than 7% |
| Sled pull: | 6:33 | 4:50 | faster than 12% |
| Run 4: | 6:42 | 4:54 | faster than 4% |
| Burpee broad jump: | 5:46 | 4:54 | faster than 27% |
| Run 5: | 7:10 | 5:05 | faster than 4% |
| Row: | 5:24 | 4:43 | faster than 7% |
| Run 6: | 6:49 | 4:57 | faster than 4% |
| Farmers carry: | 2:52 | 2:01 | faster than 9% |
| Run 7: | 7:00 | 4:55 | faster than 3% |
| Sandbag lunges: | 6:18 | 5:00 | faster than 19% |
| Run 8: | 8:01 | 5:27 | faster than 4% |
| Wall balls: | 11:05 | 6:28 | faster than 7% |
| Roxzone †: | 7:10 | ||
| Runs (8 km) | 54:11 | 39:36 | faster than 4% |
| Stations (8) | 46:22 | ||
| Finish | 1:47:43 | 1:21:59 | 741st of 804 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jeffrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Bangkok 2026 · best of 3 | 4:34 |
| Sled push | 2:45 | Perth 2026 · best of 3 | 3:04 |
| Sled pull | 4:31 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Perth 2026 · best of 3 | 5:38 |
| Row | 5:07 | Perth 2026 · best of 3 | 4:53 |
| Farmers carry | 2:24 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Perth 2026 · best of 3 | 5:20 |
| Wall balls | 6:16 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 51:40 | Perth 2026 · best of 3 | 41:47 |
| Roxzone | 13:27 | Bangkok 2026 | 7:23 |
How to read
Each station's best across Jeffrey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Jeffrey: faster than |
|---|---|
| Ski | 17% |
| Push | 62% |
| Pull | 52% |
| BBJ | 67% |
| Row | 28% |
| Carry | 52% |
| Lunges | 69% |
| Wall balls | 48% |
| Roxzone | 48% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeffrey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeffrey's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: Runs (8 km) (9:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 51:43 running, 36:23 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jeffrey | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 3:47 |
| SkiErg | 4:45 | 4:24 |
| Run 2 | 6:39 | 5:11 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 6:55 | 5:41 |
| Sled pull | 4:31 | 4:34 |
| Run 4 | 6:54 | 5:37 |
| Burpee broad jump | 4:46 | 5:27 |
| Run 5 | 7:12 | 5:48 |
| Row | 5:07 | 4:50 |
| Run 6 | 7:13 | 5:43 |
| Farmers carry | 2:42 | 2:43 |
| Run 7 | 6:16 | 5:11 |
| Sandbag lunges | 4:53 | 5:31 |
| Run 8 | 5:53 | 5:01 |
| Wall balls | 6:54 | 6:49 |
| Roxzone | 5:34 | 5:28 |
| Finish | 1:33:37 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Open Men finisher at Perth 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
