Athlete · Pro Doubles Men · team 30-34 ·

Jeffrey Oyetunde

www.roxtimes.com/athletes/jeffrey-oyetunde-t-e03c6c

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:44 at Hamburg Hamb.

Pro Doubles Men time1:19:44Hamburg Hamb
Pro Doubles Men place373rdof 472 · Hamburg Hamb
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 68% of Pro Doubles Men at Hamburg Hamb
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Pro Doubles Men, team 30-34, with Lamin Bah 1:19:44 373rd of 472; 121st of 148 aged 30-34 43:54 29:56 5:58 Runs 43:54 · Stations 29:56 · Roxzone 5:58

373rd of 472 Pro Doubles Men (faster than 21%).

Jeffrey Oyetunde at HYROX Hamburg Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:53 4:07 faster than 64%
SkiErg: 3:41 3:46 faster than 68%
Run 2: 4:30 4:30 faster than 50%
Sled push: 2:11 2:19 faster than 65%
Run 3: 5:57 4:48 faster than 14%
Sled pull: 4:00 3:44 faster than 34%
Run 4: 4:54 4:48 faster than 47%
Burpee broad jump: 3:34 2:45 faster than 18%
Run 5: 5:08 4:53 faster than 40%
Row: 4:39 4:09 faster than 7%
Run 6: 5:17 4:49 faster than 31%
Farmers carry: 3:52 1:40 faster than 0%
Run 7: 6:11 4:54 faster than 11%
Sandbag lunges: 3:59 3:37 faster than 35%
Run 8: 8:07 4:09 faster than 1%
Wall balls: 4:00 4:06 faster than 61%
Roxzone: 5:58 5:11 faster than 27%
Runs (8 km) 43:54 37:19 faster than 20%
Stations (8) 29:56
Finish 1:19:44 1:09:56 373rd of 472 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Hamburg Hamb, against 472 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffreyedge = faster than everyone, centre = slowest

This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Jeffrey: faster than
Ski 68%
Push 66%
Pull 35%
BBJ 18%
Row 8%
Carry 0%
Lunges 36%
Wall balls 62%
Roxzone 28%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 66%
Sled pull faster than 35%
Burpee broad jump faster than 18%
Row faster than 8%
Farmers carry faster than 0%
Sandbag lunges faster than 36%
Wall balls faster than 62%
Roxzone faster than 28%
Runs (8 km) faster than 20%

How much of the field Jeffrey beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:08 faster
Sled pull 0:16 slower
Burpee broad jump 0:49 slower
Row 0:30 slower
Farmers carry 2:12 slower
Sandbag lunges 0:22 slower
Wall balls 0:06 faster
Roxzone 0:47 slower
Runs (8 km) 6:35 slower

Jeffrey's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:08 faster); weakest: Runs (8 km) (6:35 slower).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Pro Doubles Men finisher

Jeffrey1:19:44
3:533:414:302:115:574:004:543:345:084:395:173:526:113:598:074:005:58
Typical Pro Doubles Men1:08:15
4:073:464:302:194:483:444:482:454:534:094:491:404:543:374:094:065:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 43:56 running, 29:56 at the stations and 5:58 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (2:11).Below, Typical Pro Doubles Men: 36:58 running, 26:06 at the stations and 5:11 in the roxzone; the longest station was the row (4:09).

See the numbers
Part Jeffrey Typical Pro Doubles Men
Run 1 3:53 4:07
SkiErg 3:41 3:46
Run 2 4:30 4:30
Sled push 2:11 2:19
Run 3 5:57 4:48
Sled pull 4:00 3:44
Run 4 4:54 4:48
Burpee broad jump 3:34 2:45
Run 5 5:08 4:53
Row 4:39 4:09
Run 6 5:17 4:49
Farmers carry 3:52 1:40
Run 7 6:11 4:54
Sandbag lunges 3:59 3:37
Run 8 8:07 4:09
Wall balls 4:00 4:06
Roxzone 5:58 5:11
Finish 1:19:44 1:09:56

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:12 against the typical Pro Doubles Men finisher at Hamburg Hamb. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:44.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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