NED Jeffrey de Jong
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:11:26 (Maastricht 2026) · Doubles Men 1:06:40 (Utrecht 2025) · Doubles Mixed 1:21:16 (Maastricht 2025).
These results may belong to more than one athlete called Jeffrey de Jong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:11:26 | top 12% 246/2,058 | 33:52 | 32:18 | 5:20 | splitsSkiErg4:14Sled push2:47Sled pull3:57Burpee broad jump4:45Row4:47Farmers carry2:10Sandbag lunges4:23Wall balls5:15Run 13:14Run 24:08Run 34:19Run 44:25Run 54:17Run 64:26Run 74:19Run 84:48Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:34:41 | 1368th of 1,771 | 47:26 | 38:33 | 8:46 | splitsSkiErg4:43Sled push3:18Sled pull5:28Burpee broad jump5:13Row4:48Farmers carry2:08Sandbag lunges5:09Wall balls7:46Run 14:29Run 25:05Run 310:36Run 45:42Run 55:40Run 65:06Run 75:20Run 85:33Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jeffrey de Jong, Noë Weismannwhat the whole field did → | Doubles Men · team 25-29 | 1:09:12 | top 25% 524/2,147 | 39:16 | 24:47 | 5:13 | splitsSkiErg4:05Sled push1:38Sled pull2:45Burpee broad jump3:22Row4:26Farmers carry1:21Sandbag lunges3:04Wall balls4:06Run 15:27Run 24:39Run 34:45Run 44:43Run 54:47Run 64:48Run 74:57Run 85:14Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:16:48 | top 28% 764/2,802 | 35:41 | 35:20 | 5:52 | splitsSkiErg4:17Sled push2:47Sled pull4:07Burpee broad jump6:19Row4:51Farmers carry1:49Sandbag lunges4:22Wall balls6:48Run 13:35Run 24:13Run 34:37Run 44:45Run 54:41Run 64:29Run 74:28Run 84:58Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Jeffrey De Jong, Arjen Van Soestwhat the whole field did → | Doubles Men · team 30-34 | 1:06:40 | top 16% 204/1,342 | 36:14 | 26:40 | 3:51 | splitsSkiErg4:03Sled push2:05Sled pull3:08Burpee broad jump4:05Row4:27Farmers carry1:26Sandbag lunges3:26Wall balls4:00Run 14:24Run 24:37Run 34:41Run 44:37Run 54:47Run 64:44Run 74:50Run 83:38Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Jeffrey De Jong, Manouk Jacobswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:16 | top 39% 393/1,026 | 44:34 | 29:59 | 6:47 | splitsSkiErg4:21Sled push1:43Sled pull3:40Burpee broad jump3:58Row4:49Farmers carry2:01Sandbag lunges4:17Wall balls5:10Run 15:47Run 25:12Run 35:27Run 45:36Run 55:39Run 65:33Run 75:35Run 85:48Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jeffrey De Jong, Mees Postwhat the whole field did → | Doubles Men · team U29 | 1:19:28 | 755th of 1,180 | 48:33 | 25:42 | 5:18 | splitsSkiErg3:59Sled push1:32Sled pull2:41Burpee broad jump4:06Row4:40Farmers carry1:41Sandbag lunges3:16Wall balls3:47Run 13:43Run 28:27Run 35:45Run 45:49Run 55:55Run 66:00Run 76:11Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
