Athlete · Doubles Mixed · team 40-44 ·

BEL

Jeffrey Bostyn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:52 at Ghent 2025.

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Doubles Mixed time1:18:52Ghent 2025

Doubles Mixed place473rdof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 66% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Greet Verhaege, Jeffrey Bostynwhole field →	Doubles Mixed · team 40-44	1:18:52	473rd of 1,08547th of 103 aged 40-44	42:26	29:58	6:32	View results	See splits Hide splits SkiErg4:13fastest 35%Sled push3:35Sled pull3:54fastest 36%Burpee broad jump3:19fastest 36%Row4:36fastest 38%Farmers carry2:02faster than 20%Sandbag lunges4:03faster than 41%Wall balls4:16fastest 34%Runs (8 km)42:26fastest 39%Roxzone6:32fastest 45%Run 14:55fastest 23%Run 24:54fastest 36%Run 35:27fastest 47%Run 45:18fastest 40%Run 55:29fastest 43%Run 65:25fastest 45%Run 75:28fastest 47%Run 85:33fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Greet Verhaege1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffreyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 1%

Sled pull faster than 64%

Burpee broad jump faster than 65%

Row faster than 63%

Farmers carry faster than 20%

Sandbag lunges faster than 42%

Wall balls faster than 66%

Roxzone faster than 55%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:23 slower

Sled pull 0:16 faster

Burpee broad jump 0:18 faster

Row 0:06 faster

Farmers carry 0:16 slower

Sandbag lunges 0:12 slower

Wall balls 0:21 faster

Roxzone 0:10 faster

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Doubles Mixed finisher

Jeffrey1:18:52

4:554:134:543:355:273:545:183:195:294:365:252:025:284:035:334:166:32

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:23 against the typical Doubles Mixed finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up