Athlete · Doubles Mixed · team 35-39 ·

USA

Jeffery Thompson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:38 at Washington DC 2026.

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Doubles Mixed time1:32:38Washington DC 2026

Doubles Mixed place1577thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 66% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Jeffery Thompson, Dana Thomaswhole field →	Doubles Mixed · team 35-39	1:32:38	1577th of 2,814314th of 579 aged 35-39	51:46	32:04	8:52	View results	See splits Hide splits SkiErg4:26fastest 35%Sled push2:11fastest 45%Sled pull4:41faster than 31%Burpee broad jump4:09faster than 44%Row4:59fastest 46%Farmers carry1:54faster than 47%Sandbag lunges4:48faster than 41%Wall balls4:56fastest 44%Runs (8 km)51:46faster than 37%Roxzone8:52fastest 50%Run 15:38faster than 23%Run 26:17faster than 41%Run 36:40faster than 40%Run 46:37faster than 42%Run 56:49faster than 38%Run 66:40faster than 40%Run 76:48faster than 36%Run 86:20faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dana Thomas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jefferyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 55%

Sled pull faster than 31%

Burpee broad jump faster than 44%

Row faster than 54%

Farmers carry faster than 48%

Sandbag lunges faster than 42%

Wall balls faster than 56%

Roxzone faster than 51%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:03 faster

Sled pull 0:31 slower

Burpee broad jump 0:10 slower

Row 0:02 faster

Farmers carry 0:02 slower

Sandbag lunges 0:17 slower

Wall balls 0:13 faster

Roxzone 0:03 faster

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffery against the typical Doubles Mixed finisher

Jeffery1:32:38

5:384:266:172:116:404:416:374:096:494:596:401:546:484:486:204:568:52

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:31 against the typical Doubles Mixed finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up