USA Jeff Wolschlag
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:48 (Phoenix 2026) · Doubles Mixed 1:05:00 (Chicago Navy Pier 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:17:48 | top 44% 278/633 | 35:47 | 35:48 | 6:18 | splitsSkiErg4:18Sled push3:48Sled pull4:59Burpee broad jump3:50Row4:37Farmers carry2:04Sandbag lunges6:06Wall balls6:06Run 14:32Run 24:26Run 34:24Run 44:22Run 54:31Run 64:16Run 74:24Run 84:55Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Jeff Wolschlag, Krista Pufundtwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:00 | top 7% 26/390 | 37:14 | 22:47 | 5:05 | splitsSkiErg3:51Sled push1:43Sled pull2:48Burpee broad jump2:16Row4:26Farmers carry1:24Sandbag lunges2:45Wall balls3:34Run 13:20Run 24:30Run 34:49Run 44:55Run 54:57Run 64:57Run 74:56Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:09 against the typical Pro Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
