Athlete · Pro Men · 45-49 · USA USA

Jeff Stone

www.roxtimes.com/athletes/jeff-stone-d2b944a1

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Men time1:32:34Mexico City Mexi
Best Pro Men place184thof 403 · Mexico City Mexi
Latest race1:32:34Mexico City Mexi · Pro MenJeff's best Pro Men time so far
Strongest part of the raceSled pushfaster than 77% of Pro Men at Mexico City Mexi
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:001:42:00 best 1:32:34

This line shows the finish time of Jeff Stone at each race, oldest on the left; lower is faster.The best was 1:32:34 at Mexico City (Oct 2026); Jeff Stone was 10:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cancún Mar 2026 Pro Men 1:42:47
Mexico City Oct 2026 Pro Men 1:32:34

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 45-49 1:32:34 184th of 403; 11th of 22 aged 45-49 40:53 42:10 9:34 Runs 40:53 · Stations 42:10 · Roxzone 9:34

184th of 403 Pro Men (faster than 54%).

Jeff Stone at HYROX Mexico City Mexi, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 403 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 403 Pro Men here
Run 1: 4:11 3:55 faster than 33%
SkiErg: 4:24 4:27 faster than 59%
Run 2: 4:50 4:31 faster than 31%
Sled push: 4:21 5:06 faster than 76%
Run 3: 5:22 5:08 faster than 38%
Sled pull: 6:40 6:55 faster than 54%
Run 4: 5:19 5:06 faster than 40%
Burpee broad jump: 4:45 5:18 faster than 67%
Run 5: 5:06 4:55 faster than 44%
Row: 5:04 4:54 faster than 35%
Run 6: 5:12 5:00 faster than 39%
Farmers carry: 2:46 3:03 faster than 65%
Run 7: 5:18 4:59 faster than 34%
Sandbag lunges: 6:47 5:51 faster than 31%
Run 8: 5:40 5:16 faster than 37%
Wall balls: 7:23 8:20 faster than 65%
Roxzone: 9:34 9:32 faster than 49%
Runs (8 km) 40:53 39:03 faster than 38%
Stations (8) 42:10
Finish 1:32:34 1:34:40 184th of 403 · faster than 54%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:42:47 256th of 435; 14th of 23 aged 45-49 48:04 44:01 10:47 Runs 48:04 · Stations 44:01 · Roxzone 10:47

256th of 435 Pro Men (faster than 41%).

Jeff Stone at HYROX Cancún 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 4:15 4:04 faster than 37%
SkiErg: 4:29 4:34 faster than 63%
Run 2: 4:45 4:29 faster than 32%
Sled push: 5:17 6:15 faster than 71%
Run 3: 5:45 5:07 faster than 25%
Sled pull: 3:38 8:34 fastest in the field
Run 4: 6:01 5:17 faster than 22%
Burpee broad jump: 5:43 5:41 faster than 49%
Run 5: 6:14 5:21 faster than 22%
Row: 5:08 5:00 faster than 42%
Run 6: 6:05 5:17 faster than 23%
Farmers carry: 3:30 3:00 faster than 31%
Run 7: 6:29 5:23 faster than 20%
Sandbag lunges: 7:25 5:43 faster than 16%
Run 8: 8:33 6:22 faster than 14%
Wall balls: 8:51 7:55 faster than 37%
Roxzone: 10:47 8:25 faster than 17%
Runs (8 km) 48:04 41:36 faster than 21%
Stations (8) 44:01
Finish 1:42:47 1:38:55 256th of 435 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Daniel Block 1:28:27 720th of 906; 144th of 179 aged 35-39 48:08 33:07 7:16 Runs 48:08 · Stations 33:07 · Roxzone 7:16

720th of 906 Doubles Men (faster than 20%).

Jeff Stone at HYROX Chicago 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 4:51 4:06 faster than 13%
SkiErg: 4:25 3:58 faster than 7%
Run 2: 5:49 5:30 faster than 35%
Sled push: 1:43 1:27 faster than 16%
Run 3: 6:00 5:48 faster than 42%
Sled pull: 4:04 3:06 faster than 7%
Run 4: 6:05 5:53 faster than 43%
Burpee broad jump: 4:28 3:12 faster than 9%
Run 5: 6:17 6:03 faster than 40%
Row: 5:00 4:27 faster than 8%
Run 6: 6:22 5:55 faster than 32%
Farmers carry: 2:05 1:42 faster than 10%
Run 7: 5:48 5:54 faster than 53%
Sandbag lunges: 4:36 3:24 faster than 10%
Run 8: 6:59 6:27 faster than 34%
Wall balls: 6:46 4:17 faster than 3%
Roxzone: 7:16 6:08 faster than 25%
Runs (8 km) 48:08 45:35 faster than 37%
Stations (8) 33:07
Finish 1:28:27 1:17:28 720th of 906 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Eric Green 1:14:03 124th of 270; 27th of 59 aged 40-49 42:34 24:50 6:43 Runs 42:34 · Stations 24:50 · Roxzone 6:43

124th of 270 Doubles Men (faster than 54%).

Jeff Stone at HYROX Chicago Navy Pier 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 270 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 270 Doubles Men here
Run 1: 4:18 3:56 faster than 32%
SkiErg: 3:58 4:00 faster than 58%
Run 2: 5:28 5:11 faster than 39%
Sled push: 1:31 1:40 faster than 74%
Run 3: 5:29 5:38 faster than 53%
Sled pull: 2:38 3:05 faster than 73%
Run 4: 5:33 5:40 faster than 54%
Burpee broad jump: 3:01 3:09 faster than 57%
Run 5: 5:27 5:44 faster than 64%
Row: 4:24 4:27 faster than 56%
Run 6: 5:31 5:39 faster than 55%
Farmers carry: 1:22 1:36 faster than 86%
Run 7: 5:32 5:34 faster than 54%
Sandbag lunges: 3:57 3:25 faster than 27%
Run 8: 5:19 5:37 faster than 61%
Wall balls: 3:59 3:59 faster than 50%
Roxzone: 6:43 6:29 faster than 45%
Runs (8 km) 42:34 43:29 faster than 54%
Stations (8) 24:50
Finish 1:14:03 1:15:34 124th of 270 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Jeff has done each station

Part Best Race Typical
SkiErg 4:24 Mexico City Mexi · best of 2 4:17
Sled push 4:21 Mexico City Mexi · best of 2 3:45
Sled pull 3:38 Cancún 2026 · best of 2 5:43
Burpee broad jump 4:45 Mexico City Mexi · best of 2 4:25
Row 5:04 Mexico City Mexi · best of 2 4:35
Farmers carry 2:46 Mexico City Mexi · best of 2 2:11
Sandbag lunges 6:47 Mexico City Mexi · best of 2 5:03
Wall balls 7:23 Mexico City Mexi · best of 2 6:49
Runs (8 km) 40:53 Mexico City Mexi · best of 2 36:58
Roxzone 9:34 Mexico City Mexi · best of 2 6:13
How to read

Each station's best across Jeff's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mexico City Mexi, against 403 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffedge = faster than everyone, centre = slowest

This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Lunges (faster than 32%).

See the numbers
Part Jeff: faster than
Ski 59%
Push 77%
Pull 54%
BBJ 67%
Row 35%
Carry 66%
Lunges 32%
Wall balls 65%
Roxzone 50%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 77%
Sled pull faster than 54%
Burpee broad jump faster than 67%
Row faster than 35%
Farmers carry faster than 66%
Sandbag lunges faster than 32%
Wall balls faster than 65%
Roxzone faster than 50%
Runs (8 km) faster than 39%

How much of the field Jeff beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sandbag lunges (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:45 faster
Sled pull 0:15 faster
Burpee broad jump 0:33 faster
Row 0:10 slower
Farmers carry 0:17 faster
Sandbag lunges 0:56 slower
Wall balls 0:57 faster
Roxzone 0:02 slower
Runs (8 km) 1:50 slower

Jeff's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (1:50 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Pro Men finisher

Jeff1:32:34
4:114:244:504:215:226:405:194:455:065:045:122:465:186:475:407:239:34
Typical Pro Men1:32:16
3:554:274:315:065:086:555:065:184:554:545:003:034:595:515:168:209:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 40:58 running, 42:10 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Pro Men: 38:50 running, 43:54 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Jeff Typical Pro Men
Run 1 4:11 3:55
SkiErg 4:24 4:27
Run 2 4:50 4:31
Sled push 4:21 5:06
Run 3 5:22 5:08
Sled pull 6:40 6:55
Run 4 5:19 5:06
Burpee broad jump 4:45 5:18
Run 5 5:06 4:55
Row 5:04 4:54
Run 6 5:12 5:00
Farmers carry 2:46 3:03
Run 7 5:18 4:59
Sandbag lunges 6:47 5:51
Run 8 5:40 5:16
Wall balls 7:23 8:20
Roxzone 9:34 9:32
Finish 1:32:34 1:34:40

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:56 against the typical Pro Men finisher at Mexico City Mexi. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:32:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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