Athlete · Open Men · 40-44 · USA USA

Jeff Karr

www.roxtimes.com/athletes/jeff-karr-2e0e089a

3 HYROX races over 2 seasons. Best Open Men time: 1:15:32 at Houston 2026.

Best Open Men time1:15:32Houston 2026
Best Open Men place261stof 2,230 · Houston 2026
Latest race1:17:00tampa Tamp · Open Men1:28 slower than Jeff's best Open Men time (1:15:32)
Strongest part of the raceWall ballsfaster than 96% of Open Men at Houston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:00 best 1:15:32

This line shows the finish time of Jeff Karr at each race, oldest on the left; lower is faster.The best was 1:15:32 at Houston (Mar 2026); Jeff Karr was 3:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Guadalajara Feb 2026 Open Men 1:20:26
Houston Mar 2026 Open Men 1:15:32
tampa Oct 2026 Open Men 1:17:00

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:54 faster (1:20:26 to 1:15:32).

Every race

3 results at 3 races

Tap a result for its full report
tampa Tamp 22 Oct 2026
Race results
Open Men, 40-44 1:17:00 332nd of 2,092; 43rd of 293 aged 40-44 38:29 32:55 5:41 Runs 38:29 · Stations 32:55 · Roxzone 5:41

332nd of 2,092 Open Men (faster than 84%). Against the 64 who finished around 1:16:37: most time gained on the roxzone (0:37), most lost on the eight runs (1:09).

Jeff Karr at HYROX tampa Tamp, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,092 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,092 Open Men here
Run 1: 4:19 5:06 faster than 80%
SkiErg: 4:31 4:43 faster than 70%
Run 2: 4:28 5:16 faster than 80%
Sled push: 2:57 3:01 faster than 55%
Run 3: 4:49 5:50 faster than 82%
Sled pull: 4:15 5:08 faster than 76%
Run 4: 5:10 5:44 faster than 68%
Burpee broad jump: 4:30 6:04 faster than 80%
Run 5: — 5:52
Row: 4:35 5:02 faster than 85%
Run 6: — 5:41
Farmers carry: 2:42 2:16 faster than 23%
Run 7: — 5:40
Sandbag lunges: 4:10 5:36 faster than 84%
Run 8: 5:07 5:58 faster than 74%
Wall balls: 5:15 7:36 faster than 88%
Roxzone: 5:41 8:11 faster than 90%
Runs (8 km) 38:29 45:09 faster than 79%
Stations (8) 32:55
Finish 1:17:00 1:33:57 332nd of 2,092 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:32 261st of 2,230; 23rd of 317 aged 40-44 37:11 32:57 5:29 Runs 37:11 · Stations 32:57 · Roxzone 5:29

261st of 2,230 Open Men (faster than 88%). Against the 67 who finished around 1:14:20: most time gained on wall balls (1:03), most lost on the eight runs (1:41). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:38 more).

Jeff Karr at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 4:30 5:22 faster than 85%
SkiErg: 4:36 4:40 faster than 57%
Run 2: 4:12 5:01 faster than 84%
Sled push: 2:40 3:14 faster than 80%
Run 3: 4:43 5:25 faster than 77%
Sled pull: 5:41 5:42 faster than 50%
Run 4: 4:47 5:26 faster than 74%
Burpee broad jump: 4:29 5:52 faster than 81%
Run 5: 4:46 5:39 faster than 81%
Row: 4:36 5:00 faster than 86%
Run 6: 4:35 5:27 faster than 82%
Farmers carry: 2:36 2:15 faster than 28%
Run 7: 4:43 5:26 faster than 77%
Sandbag lunges: 3:42 5:38 faster than 95%
Run 8: 4:58 5:58 faster than 79%
Wall balls: 4:37 7:47 faster than 95%
Roxzone: 5:29 8:22 faster than 93%
Runs (8 km) 37:11 44:15 faster than 82%
Stations (8) 32:57
Finish 1:15:32 1:33:23 261st of 2,230 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:26 173rd of 1,360; 12th of 147 aged 40-44 40:02 35:48 4:39 Runs 40:02 · Stations 35:48 · Roxzone 4:39

173rd of 1,360 Open Men (faster than 87%). Against the 41 who finished around 1:21:44: most time gained on the roxzone (1:05), most lost on sled pull (0:57). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:13 more).

Jeff Karr at HYROX Guadalajara 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,360 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,360 Open Men here
Run 1: 4:48 5:13 faster than 72%
SkiErg: 4:55 4:40 faster than 24%
Run 2: 4:32 5:18 faster than 85%
Sled push: 3:13 3:54 faster than 81%
Run 3: 4:57 5:51 faster than 83%
Sled pull: 5:40 5:42 faster than 51%
Run 4: 4:59 5:46 faster than 82%
Burpee broad jump: 5:13 5:48 faster than 65%
Run 5: 5:22 6:04 faster than 76%
Row: 4:48 5:03 faster than 75%
Run 6: 4:55 5:51 faster than 85%
Farmers carry: 2:16 2:34 faster than 68%
Run 7: 5:05 5:53 faster than 79%
Sandbag lunges: 4:25 5:49 faster than 89%
Run 8: 5:29 6:44 faster than 82%
Wall balls: 5:18 7:14 faster than 89%
Roxzone: 4:39 7:35 faster than 94%
Runs (8 km) 40:02 47:13 faster than 83%
Stations (8) 35:48
Finish 1:20:26 1:36:48 173rd of 1,360 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jeff has done each station

Part Best Race Typical
SkiErg 4:31 tampa Tamp · best of 3 4:34
Sled push 2:40 Houston 2026 · best of 3 3:04
Sled pull 4:15 tampa Tamp · best of 3 4:57
Burpee broad jump 4:29 Houston 2026 · best of 3 5:38
Row 4:35 tampa Tamp · best of 3 4:53
Farmers carry 2:16 Guadalajara 2026 · best of 3 2:11
Sandbag lunges 3:42 Houston 2026 · best of 3 5:20
Wall balls 4:37 Houston 2026 · best of 3 7:03
Runs (8 km) 37:11 Houston 2026 · best of 3 41:47
Roxzone 4:39 Guadalajara 2026 · best of 3 7:23
How to read

Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffedge = faster than everyone, centre = slowest

This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Jeff: faster than
Ski 58%
Push 80%
Pull 51%
BBJ 82%
Row 86%
Carry 28%
Lunges 95%
Wall balls 96%
Roxzone 93%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 80%
Sled pull faster than 51%
Burpee broad jump faster than 82%
Row faster than 86%
Farmers carry faster than 28%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 93%
Runs (8 km) faster than 82%

How much of the field Jeff beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:34 faster
Sled pull 0:01 faster
Burpee broad jump 1:23 faster
Row 0:24 faster
Farmers carry 0:21 slower
Sandbag lunges 1:56 faster
Wall balls 3:10 faster
Roxzone 2:53 faster
Runs (8 km) 7:04 faster

Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Open Men finisher

Jeff1:15:32
4:304:364:122:404:435:414:474:294:464:364:352:364:433:424:584:375:29
Typical Open Men1:32:14
5:224:405:013:145:255:425:265:525:395:005:272:155:265:385:587:478:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 37:14 running, 32:57 at the stations and 5:29 in the roxzone; the longest station was the sled pull (5:41).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Jeff Typical Open Men
Run 1 4:30 5:22
SkiErg 4:36 4:40
Run 2 4:12 5:01
Sled push 2:40 3:14
Run 3 4:43 5:25
Sled pull 5:41 5:42
Run 4 4:47 5:26
Burpee broad jump 4:29 5:52
Run 5 4:46 5:39
Row 4:36 5:00
Run 6 4:35 5:27
Farmers carry 2:36 2:15
Run 7 4:43 5:26
Sandbag lunges 3:42 5:38
Run 8 4:58 5:58
Wall balls 4:37 7:47
Roxzone 5:29 8:22
Finish 1:15:32 1:33:23

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Men finisher at Houston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:15:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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