CAN Jeff Irvine
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeff Irvine at each race, oldest on the left; lower is faster.The best was 1:08:14 at Las Vegas (Feb 2025); Jeff Irvine was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:12:37 |
| Las Vegas | Feb 2025 | Open Men | 1:08:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 2 races
47th of 1,152 Open Men (faster than 96%). Against the 34 who finished around 1:09:56: most time gained on sled pull (0:37), most lost on the eight runs (2:05). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:23 | faster than 68% |
| SkiErg: | 4:13 | 4:37 | faster than 92% |
| Run 2: | 4:18 | 5:02 | faster than 85% |
| Sled push: | 1:57 | 3:16 | faster than 98% |
| Run 3: | 4:34 | 5:24 | faster than 84% |
| Sled pull: | 3:07 | 5:00 | faster than 96% |
| Run 4: | 4:25 | 5:27 | faster than 89% |
| Burpee broad jump: | 3:52 | 6:00 | faster than 94% |
| Run 5: | 4:34 | 5:39 | faster than 90% |
| Row: | 4:15 | 5:07 | faster than 99% |
| Run 6: | 4:28 | 5:30 | faster than 89% |
| Farmers carry: | 1:32 | 2:14 | faster than 95% |
| Run 7: | 4:27 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:19 | 5:30 | faster than 98% |
| Run 8: | 4:37 | 5:45 | faster than 87% |
| Wall balls: | 4:23 | 6:35 | faster than 93% |
| Roxzone: | 5:11 | 8:28 | faster than 95% |
| Runs (8 km) | 36:25 | 44:12 | faster than 88% |
| Stations (8) | 26:38 | ||
| Finish | 1:08:14 | 1:31:46 | 47th of 1,152 · faster than 96% |
387th of 555 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:06 | 5:37 | faster than 6% |
| SkiErg: | 4:09 | 4:02 | faster than 34% |
| Run 2: | 6:24 | 5:25 | faster than 36% |
| Sled push: | 1:52 | 2:02 | faster than 66% |
| Run 3: | 6:18 | 5:32 | faster than 22% |
| Sled pull: | 3:15 | 3:16 | faster than 52% |
| Run 4: | 6:26 | 5:36 | faster than 20% |
| Burpee broad jump: | 3:00 | 3:06 | faster than 55% |
| Run 5: | 6:30 | 5:46 | faster than 25% |
| Row: | 4:47 | 4:37 | faster than 37% |
| Run 6: | 6:25 | 5:41 | faster than 24% |
| Farmers carry: | 1:42 | 1:44 | faster than 54% |
| Run 7: | 6:29 | 5:38 | faster than 25% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 62% |
| Run 8: | 6:15 | 5:33 | faster than 30% |
| Wall balls: | 4:54 | 4:03 | faster than 14% |
| Roxzone: | 8:07 | 7:36 | faster than 42% |
| Runs (8 km) | 51:52 | 46:22 | faster than 31% |
| Stations (8) | 26:54 | ||
| Finish | 1:26:48 | 1:19:19 | 387th of 555 · faster than 30% |
80th of 1,043 Open Men (faster than 92%). Against the 31 who finished around 1:14:02: most time gained on wall balls (0:42), most lost on the eight runs (1:17). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:27 | faster than 67% |
| SkiErg: | 4:14 | 4:34 | faster than 86% |
| Run 2: | 4:21 | 4:54 | faster than 79% |
| Sled push: | 2:27 | 2:56 | faster than 77% |
| Run 3: | 4:27 | 5:16 | faster than 87% |
| Sled pull: | 3:38 | 5:11 | faster than 93% |
| Run 4: | 4:30 | 5:15 | faster than 83% |
| Burpee broad jump: | 4:20 | 5:42 | faster than 83% |
| Run 5: | 4:36 | 5:26 | faster than 84% |
| Row: | 4:19 | 5:04 | faster than 98% |
| Run 6: | 4:35 | 5:15 | faster than 81% |
| Farmers carry: | 1:24 | 2:05 | faster than 98% |
| Run 7: | 4:43 | 5:16 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:23 | faster than 73% |
| Run 8: | 5:05 | 6:28 | faster than 90% |
| Wall balls: | 4:26 | 6:35 | faster than 94% |
| Roxzone: | 6:00 | 8:49 | faster than 93% |
| Runs (8 km) | 37:19 | 43:44 | faster than 85% |
| Stations (8) | 29:22 | ||
| Finish | 1:12:37 | 1:31:02 | 80th of 1,043 · faster than 92% |
211th of 510 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 6:06 | faster than 24% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 5:18 | 5:22 | faster than 54% |
| Sled push: | 1:36 | 2:05 | faster than 92% |
| Run 3: | 5:34 | 5:39 | faster than 54% |
| Sled pull: | 3:23 | 4:06 | faster than 79% |
| Run 4: | 5:34 | 5:42 | faster than 54% |
| Burpee broad jump: | 3:23 | 3:24 | faster than 51% |
| Run 5: | 5:56 | 5:44 | faster than 42% |
| Row: | 4:35 | 4:57 | faster than 82% |
| Run 6: | 5:22 | 5:37 | faster than 62% |
| Farmers carry: | 1:18 | 1:46 | faster than 97% |
| Run 7: | 5:39 | 5:43 | faster than 52% |
| Sandbag lunges: | 3:53 | 3:55 | faster than 51% |
| Run 8: | 6:05 | 6:29 | faster than 65% |
| Wall balls: | 4:16 | 4:21 | faster than 54% |
| Roxzone: | 9:25 | 8:42 | faster than 40% |
| Runs (8 km) | 46:10 | 46:27 | faster than 51% |
| Stations (8) | 26:38 | ||
| Finish | 1:22:09 | 1:25:00 | 211th of 510 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Las Vegas 2025 · best of 2 | 4:34 |
| Sled push | 1:57 | Las Vegas 2025 · best of 2 | 3:04 |
| Sled pull | 3:07 | Las Vegas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:52 | Las Vegas 2025 · best of 2 | 5:38 |
| Row | 4:15 | Las Vegas 2025 · best of 2 | 4:53 |
| Farmers carry | 1:24 | Toronto 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Las Vegas 2025 · best of 2 | 5:20 |
| Wall balls | 4:23 | Las Vegas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:25 | Las Vegas 2025 · best of 2 | 41:47 |
| Roxzone | 5:11 | Las Vegas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Irvine1 race
- Stephanie Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 88%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 92% |
| Push | 99% |
| Pull | 97% |
| BBJ | 94% |
| Row | 99% |
| Carry | 95% |
| Lunges | 98% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 36:25 running, 26:38 at the stations and 5:11 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:23 |
| SkiErg | 4:13 | 4:37 |
| Run 2 | 4:18 | 5:02 |
| Sled push | 1:57 | 3:16 |
| Run 3 | 4:34 | 5:24 |
| Sled pull | 3:07 | 5:00 |
| Run 4 | 4:25 | 5:27 |
| Burpee broad jump | 3:52 | 6:00 |
| Run 5 | 4:34 | 5:39 |
| Row | 4:15 | 5:07 |
| Run 6 | 4:28 | 5:30 |
| Farmers carry | 1:32 | 2:14 |
| Run 7 | 4:27 | 5:32 |
| Sandbag lunges | 3:19 | 5:30 |
| Run 8 | 4:37 | 5:45 |
| Wall balls | 4:23 | 6:35 |
| Roxzone | 5:11 | 8:28 |
| Finish | 1:08:14 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
