USA Jeff Ignacio
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,250th of 1,776 Doubles Men (faster than 29%). Against the 55 who finished around 1:30:36: most time gained on wall balls (1:13), most lost on the eight runs (2:30). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:32 | faster than 14% |
| SkiErg: | 4:36 | 4:14 | faster than 13% |
| Run 2: | 6:31 | 5:34 | faster than 16% |
| Sled push: | 2:13 | 1:53 | faster than 19% |
| Run 3: | 6:38 | 5:55 | faster than 26% |
| Sled pull: | 3:37 | 3:27 | faster than 40% |
| Run 4: | 6:34 | 5:57 | faster than 29% |
| Burpee broad jump: | 3:19 | 3:25 | faster than 54% |
| Run 5: | 6:38 | 6:02 | faster than 32% |
| Row: | 4:53 | 4:43 | faster than 36% |
| Run 6: | 6:58 | 5:56 | faster than 21% |
| Farmers carry: | 2:06 | 1:42 | faster than 11% |
| Run 7: | 6:58 | 5:52 | faster than 20% |
| Sandbag lunges: | 4:33 | 3:55 | faster than 27% |
| Run 8: | 6:25 | 5:25 | faster than 26% |
| Wall balls: | 4:04 | 4:47 | faster than 84% |
| Roxzone: | 9:28 | 8:21 | faster than 35% |
| Runs (8 km) | 51:59 | 45:28 | faster than 24% |
| Stations (8) | 29:21 | ||
| Finish | 1:30:43 | 1:22:35 | 1250th of 1,776 · faster than 29% |
808th of 1,463 Open Men (faster than 44%). Against the 43 who finished around 1:30:56: most time gained on wall balls (0:46), most lost on the roxzone (0:53). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:52 | faster than 60% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 5:05 | 4:52 | faster than 38% |
| Sled push: | 3:20 | 2:39 | faster than 17% |
| Run 3: | 5:05 | 5:17 | faster than 58% |
| Sled pull: | 5:28 | 5:15 | faster than 43% |
| Run 4: | 5:38 | 5:15 | faster than 34% |
| Burpee broad jump: | 6:19 | 5:31 | faster than 33% |
| Run 5: | 5:37 | 5:27 | faster than 44% |
| Row: | 5:01 | 4:54 | faster than 42% |
| Run 6: | 5:22 | 5:18 | faster than 46% |
| Farmers carry: | 2:13 | 2:06 | faster than 40% |
| Run 7: | 5:08 | 5:14 | faster than 55% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 6:16 | 5:59 | faster than 41% |
| Wall balls: | 7:21 | 7:52 | faster than 56% |
| Roxzone: | 7:42 | 6:44 | faster than 33% |
| Runs (8 km) | 43:46 | 43:32 | faster than 48% |
| Stations (8) | 39:41 | ||
| Finish | 1:31:03 | 1:28:56 | 808th of 1,463 · faster than 44% |
620th of 1,627 Doubles Mixed (faster than 61%). Against the 42 who finished around 1:19:06: most time gained on the roxzone (1:58), most lost on sled pull (1:18). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:43 | faster than 51% |
| SkiErg: | 4:18 | 4:17 | faster than 48% |
| Run 2: | 5:16 | 5:22 | faster than 54% |
| Sled push: | 3:17 | 2:11 | faster than 7% |
| Run 3: | 5:47 | 5:35 | faster than 40% |
| Sled pull: | 4:32 | 3:20 | faster than 9% |
| Run 4: | 6:29 | 5:41 | faster than 23% |
| Burpee broad jump: | 3:00 | 3:20 | faster than 64% |
| Run 5: | 5:41 | 5:52 | faster than 57% |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | 6:05 | 5:48 | faster than 38% |
| Farmers carry: | 1:57 | 1:55 | faster than 48% |
| Run 7: | 6:15 | 5:50 | faster than 36% |
| Sandbag lunges: | 3:39 | 3:58 | faster than 63% |
| Run 8: | 5:15 | 7:41 | faster than 98% |
| Wall balls: | 4:03 | 4:35 | faster than 76% |
| Roxzone: | 3:02 | 5:20 | faster than 98% |
| Runs (8 km) | 46:25 | 47:08 | faster than 61% |
| Stations (8) | 29:23 | ||
| Finish | 1:18:46 | 1:22:06 | 620th of 1,627 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jamie Lin1 race
- Myles Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 50% |
| Push | 17% |
| Pull | 43% |
| BBJ | 33% |
| Row | 42% |
| Carry | 41% |
| Lunges | 43% |
| Wall balls | 57% |
| Roxzone | 33% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:31 faster); weakest: Roxzone (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 43:50 running, 39:41 at the stations and 7:42 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:52 |
| SkiErg | 4:35 | 4:34 |
| Run 2 | 5:05 | 4:52 |
| Sled push | 3:20 | 2:39 |
| Run 3 | 5:05 | 5:17 |
| Sled pull | 5:28 | 5:15 |
| Run 4 | 5:38 | 5:15 |
| Burpee broad jump | 6:19 | 5:31 |
| Run 5 | 5:37 | 5:27 |
| Row | 5:01 | 4:54 |
| Run 6 | 5:22 | 5:18 |
| Farmers carry | 2:13 | 2:06 |
| Run 7 | 5:08 | 5:14 |
| Sandbag lunges | 5:24 | 5:09 |
| Run 8 | 6:16 | 5:59 |
| Wall balls | 7:21 | 7:52 |
| Roxzone | 7:42 | 6:44 |
| Finish | 1:31:03 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Open Men finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
