Athlete · Open Men · 50-54 ·

USA

Jeff Henderson

6 HYROX results over 2 seasons. Best Open Men time 1:21:27 at Buenos Aires 2026.

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1:21:27 best Open Men time · Buenos Aires 2026 6 Open Men races

top 26% best Open Men place · Houston 2026 559th of 2,230 Open Men finishers there

1:26:46 latest race · Salt Lake City 2026 5:19 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Buenos Aires 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:27 best 1:21:27 · Buenos Aires

Each dot is one Open Men race. From the first Open Men race to the best: 13:45 faster (1:35:12 to 1:21:27).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026what the whole field did →	Open Men · 50-54	1:26:46	top 32% 402/1,296	37:12	42:20	7:18	splits SkiErg4:53Sled push3:50Sled pull4:54Burpee broad jump6:19Row5:15Farmers carry1:53Sandbag lunges5:00Wall balls10:16Run 12:24Run 24:26Run 35:03Run 45:02Run 55:00Run 64:46Run 75:14Run 85:21Full report for this race →
Buenos Aires 2026 13 Jun 2026what the whole field did →	Open Men · 50-54	1:21:27	top 35% 188/538	40:26	35:48	5:18	splits SkiErg4:54Sled push3:02Sled pull4:39Burpee broad jump5:13Row5:09Farmers carry2:07Sandbag lunges4:44Wall balls6:00Run 14:38Run 24:40Run 35:07Run 45:02Run 56:38Run 65:01Run 74:58Run 84:25Full report for this race →
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 50-54	1:22:43	top 26% 559/2,230	36:14	39:36	6:57	splits SkiErg5:00Sled push4:16Sled pull5:39Burpee broad jump5:45Row5:12Farmers carry2:00Sandbag lunges4:26Wall balls7:18Run 14:31Run 24:06Run 34:51Run 44:30Run 54:37Run 64:18Run 74:30Run 84:55Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 50-54	1:23:11	top 28% 486/1,736	37:33	38:32	7:09	splits SkiErg4:52Sled push3:22Sled pull4:52Burpee broad jump5:57Row5:09Farmers carry2:17Sandbag lunges4:37Wall balls7:26Run 14:53Run 24:21Run 34:33Run 44:42Run 54:37Run 64:37Run 74:46Run 85:08Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:23:26	top 38% 576/1,543	39:27	38:03	6:01	splits SkiErg4:56Sled push2:52Sled pull5:13Burpee broad jump6:10Row5:08Farmers carry2:03Sandbag lunges4:57Wall balls6:44Run 14:34Run 24:26Run 34:50Run 46:01Run 54:53Run 64:39Run 74:51Run 85:17Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:35:12	top 48% 878/1,834	44:08	43:51	7:18	splits SkiErg5:10Sled push3:29Sled pull5:24Burpee broad jump7:34Row5:22Farmers carry2:19Sandbag lunges5:57Wall balls8:36Run 14:30Run 24:29Run 34:47Run 44:55Run 54:50Run 64:26Run 79:35Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Buenos Aires 2026, against 538 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 44%

Sled pull faster than 53%

Burpee broad jump faster than 46%

Row faster than 32%

Farmers carry faster than 71%

Sandbag lunges faster than 73%

Wall balls faster than 52%

Roxzone faster than 57%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:06 slower

Sled pull 0:03 faster

Burpee broad jump 0:08 slower

Row 0:14 slower

Farmers carry 0:14 faster

Sandbag lunges 0:40 faster

Wall balls 0:05 faster

Roxzone 0:16 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Open Men finisher

Jeff1:21:27

4:384:544:403:025:074:395:025:136:385:095:012:074:584:444:256:005:18

Typical Open Men1:25:05

5:134:305:132:565:374:425:345:055:484:555:352:215:375:244:566:055:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:24 against the typical Open Men finisher at Buenos Aires 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:21:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown