USA Jeff Evans
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeff Evans at each race, oldest on the left; lower is faster.The best was 1:20:50 at Dallas (Nov 2025); Jeff Evans was 6:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:20:50 |
| Phoenix | Jan 2026 | Open Men | 1:27:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
191st of 349 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:41 | faster than 64% |
| SkiErg: | 4:39 | 4:26 | faster than 22% |
| Run 2: | 4:21 | 4:30 | faster than 59% |
| Sled push: | 4:29 | 3:53 | faster than 29% |
| Run 3: | 4:45 | 5:00 | faster than 61% |
| Sled pull: | 6:10 | 5:42 | faster than 34% |
| Run 4: | 4:47 | 4:57 | faster than 57% |
| Burpee broad jump: | 4:49 | 4:45 | faster than 47% |
| Run 5: | 4:48 | 5:03 | faster than 61% |
| Row: | 4:55 | 4:42 | faster than 26% |
| Run 6: | 5:10 | 4:55 | faster than 37% |
| Farmers carry: | 2:16 | 2:10 | faster than 41% |
| Run 7: | 5:03 | 5:02 | faster than 50% |
| Sandbag lunges: | 6:06 | 5:10 | faster than 27% |
| Run 8: | 5:27 | 5:22 | faster than 46% |
| Wall balls: | 9:51 | 7:35 | faster than 25% |
| Roxzone: | 8:25 | 8:12 | faster than 46% |
| Runs (8 km) | 36:53 | 37:46 | faster than 54% |
| Stations (8) | 43:15 | ||
| Finish | 1:28:30 | 1:26:05 | 191st of 349 · faster than 45% |
723rd of 1,563 Open Men (faster than 53%). Against the 48 who finished around 1:26:16: most time gained on sandbag lunges (0:50), most lost on the eight runs (4:12). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:58 | faster than 93% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 7:59 | 5:00 | faster than 3% |
| Sled push: | 2:43 | 2:56 | faster than 64% |
| Run 3: | 4:38 | 5:23 | faster than 81% |
| Sled pull: | 4:05 | 4:33 | faster than 70% |
| Run 4: | 4:50 | 5:22 | faster than 73% |
| Burpee broad jump: | 5:16 | 5:41 | faster than 60% |
| Run 5: | 8:40 | 5:37 | faster than 4% |
| Row: | 4:54 | 4:57 | faster than 56% |
| Run 6: | 5:58 | 5:27 | faster than 33% |
| Farmers carry: | 1:52 | 2:04 | faster than 70% |
| Run 7: | 4:55 | 5:27 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 73% |
| Run 8: | 5:37 | 6:01 | faster than 62% |
| Wall balls: | 6:38 | 6:54 | faster than 56% |
| Roxzone: | 6:38 | 7:05 | faster than 58% |
| Runs (8 km) | 46:29 | 43:43 | faster than 38% |
| Stations (8) | 34:13 | ||
| Finish | 1:27:15 | 1:28:52 | 723rd of 1,563 · faster than 53% |
556th of 2,075 Open Men (faster than 73%). Against the 62 who finished around 1:20:07: most time gained on the roxzone (0:55), most lost on wall balls (0:59). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:29 | faster than 17% |
| SkiErg: | 4:20 | 4:26 | faster than 62% |
| Run 2: | 4:17 | 5:06 | faster than 89% |
| Sled push: | 3:14 | 2:56 | faster than 33% |
| Run 3: | 5:02 | 5:32 | faster than 72% |
| Sled pull: | 4:55 | 5:06 | faster than 56% |
| Run 4: | 4:43 | 5:33 | faster than 83% |
| Burpee broad jump: | 4:45 | 5:36 | faster than 72% |
| Run 5: | 5:01 | 5:45 | faster than 78% |
| Row: | 4:59 | 5:12 | faster than 66% |
| Run 6: | 4:55 | 5:33 | faster than 76% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 4:54 | 5:34 | faster than 77% |
| Sandbag lunges: | 4:44 | 5:18 | faster than 66% |
| Run 8: | 5:15 | 6:02 | faster than 74% |
| Wall balls: | 6:58 | 7:23 | faster than 56% |
| Roxzone: | 4:19 | 6:27 | faster than 87% |
| Runs (8 km) | 40:29 | 44:52 | faster than 73% |
| Stations (8) | 36:07 | ||
| Finish | 1:20:50 | 1:30:19 | 556th of 2,075 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:54 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 6:38 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:29 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 4:19 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 62% |
| Push | 33% |
| Pull | 57% |
| BBJ | 72% |
| Row | 66% |
| Carry | 40% |
| Lunges | 67% |
| Wall balls | 56% |
| Roxzone | 87% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 40:33 running, 36:07 at the stations and 4:19 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 6:26 | 5:29 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:17 | 5:06 |
| Sled push | 3:14 | 2:56 |
| Run 3 | 5:02 | 5:32 |
| Sled pull | 4:55 | 5:06 |
| Run 4 | 4:43 | 5:33 |
| Burpee broad jump | 4:45 | 5:36 |
| Run 5 | 5:01 | 5:45 |
| Row | 4:59 | 5:12 |
| Run 6 | 4:55 | 5:33 |
| Farmers carry | 2:12 | 2:05 |
| Run 7 | 4:54 | 5:34 |
| Sandbag lunges | 4:44 | 5:18 |
| Run 8 | 5:15 | 6:02 |
| Wall balls | 6:58 | 7:23 |
| Roxzone | 4:19 | 6:27 |
| Finish | 1:20:50 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
