CAN Jeff Carandang
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:20:37 (Vancouver 2025) · Doubles Mixed 1:03:58 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026team: Jeff Carandang, Alexia Bellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:21 | top 5% 237/4,847 | 36:33 | 26:48 | 4:05 | splitsSkiErg4:05Sled push2:08Sled pull3:38Burpee broad jump2:35Row4:33Farmers carry1:51Sandbag lunges3:48Wall balls4:10Run 14:26Run 24:12Run 34:26Run 44:27Run 54:29Run 64:36Run 74:34Run 85:25Full report for this race → |
| Ottawa 2026 15 May 2026team: Jeff Carandang, Alexia Bellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:28 | top 9% 96/1,163 | 35:20 | 29:28 | 3:45 | splitsSkiErg4:08Sled push2:53Sled pull4:22Burpee broad jump3:14Row4:30Farmers carry2:04Sandbag lunges3:59Wall balls4:18Run 14:15Run 24:17Run 34:32Run 44:21Run 54:30Run 64:27Run 74:24Run 84:38Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Alexia Bell, Jeff Carandangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:43 | top 5% 86/2,141 | 34:30 | 26:24 | 4:53 | splitsSkiErg4:11Sled push2:17Sled pull4:00Burpee broad jump2:43Row4:29Farmers carry1:47Sandbag lunges3:22Wall balls3:35Run 12:37Run 24:27Run 34:41Run 44:34Run 54:33Run 64:33Run 74:33Run 84:36Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Alexia Bell, Jeff Carandangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:58 | top 5% 59/1,359 | 34:40 | 25:18 | 4:04 | splitsSkiErg3:58Sled push2:02Sled pull3:24Burpee broad jump2:29Row4:34Farmers carry1:50Sandbag lunges3:21Wall balls3:40Run 14:28Run 24:10Run 34:23Run 44:09Run 54:26Run 64:23Run 74:20Run 84:26Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:37 | top 22% 303/1,427 | 40:26 | 34:22 | 5:54 | splitsSkiErg4:41Sled push3:26Sled pull4:22Burpee broad jump3:48Row4:41Farmers carry2:04Sandbag lunges5:40Wall balls5:40Run 12:35Run 24:35Run 39:20Run 44:45Run 54:49Run 64:45Run 74:44Run 84:57Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:49 | top 22% 375/1,771 | 39:40 | 36:19 | 5:53 | splitsSkiErg4:42Sled push3:17Sled pull4:35Burpee broad jump4:05Row4:55Farmers carry1:55Sandbag lunges4:44Wall balls8:06Run 14:04Run 24:56Run 35:04Run 45:11Run 55:22Run 65:03Run 75:11Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:45 against the typical Open Men finisher at Vancouver 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
