USA Jeff Appleton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:29:52 at Houston 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: William Welch, Jeff Appletonwhole field → | Doubles Men · team 40-44 | 1:29:52 | 928th of 1,373103rd of 161 aged 40-44 | 48:50 | 30:45 | 10:23 | View results | See splits Hide splitsSkiErg4:09fastest 42%Sled push1:54fastest 42%Sled pull4:38faster than 18%Burpee broad jump4:43faster than 8%Row4:49faster than 34%Farmers carry1:53faster than 38%Sandbag lunges4:13faster than 28%Wall balls4:26fastest 37%Runs (8 km)48:50faster than 37%Roxzone10:23faster than 21%Run 16:22faster than 27%Run 25:52faster than 26%Run 36:00faster than 37%Run 46:06faster than 37%Run 56:06faster than 44%Run 65:59faster than 41%Run 76:08faster than 36%Run 86:20faster than 40%Full report for this race → |
| Houston 2025 15 Mar 2025team: William Welch, Jeff Appletonwhole field → | Doubles Men · team 40-49 | 1:32:53 | 585th of 73193rd of 130 aged 40-49 | 50:05 | 32:18 | 10:34 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push1:43faster than 43%Sled pull5:11faster than 3%Burpee broad jump5:28faster than 3%Row4:57faster than 17%Farmers carry2:04faster than 16%Sandbag lunges4:26faster than 19%Wall balls4:14faster than 35%Runs (8 km)50:05faster than 33%Roxzone10:34faster than 11%Run 15:42faster than 29%Run 25:45faster than 33%Run 36:01faster than 38%Run 46:02faster than 43%Run 56:10faster than 47%Run 66:21faster than 34%Run 76:56faster than 20%Run 87:12faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Houston 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 4:38 | Houston 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:43 | Houston 2026 · best of 2 | 3:13 |
| Row | 4:49 | Houston 2026 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Houston 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:13 | Houston 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:50 | Houston 2026 · best of 2 | 42:19 |
| Roxzone | 10:23 | Houston 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jeff's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- William Welch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
