RSA Jed Emond
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:32 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Luke Whitehead, Jed Emondwhole field → | Doubles Men · team 16-24 | 1:30:32 | 557th of 809121st of 174 aged 16-24 | 53:47 | 28:52 | 7:57 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push2:01faster than 12%Sled pull3:33faster than 31%Burpee broad jump3:32faster than 42%Row4:39faster than 36%Farmers carry1:36fastest 44%Sandbag lunges4:04faster than 29%Wall balls5:34faster than 18%Runs (8 km)53:47faster than 20%Roxzone7:57faster than 12%Run 13:16fastest 12%Run 26:02faster than 27%Run 39:51faster than 2%Run 48:00faster than 10%Run 57:20faster than 18%Run 66:06faster than 41%Run 76:41faster than 26%Run 86:34faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luke Whitehead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jed against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
