GBR Jed Burnell
1 HYROX race over 1 season. Best Open Men time: 1:14:33 at Cardiff 2026.
1 result at 1 race
665th of 2,728 Open Men (faster than 75%). Against the 85 who finished around 1:14:47: most time gained on the eight runs (2:18), most lost on wall balls (1:10). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:08 | faster than 79% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:09 | 4:45 | faster than 83% |
| Sled push: | 3:00 | 3:05 | faster than 55% |
| Run 3: | 4:12 | 5:07 | faster than 91% |
| Sled pull: | 4:39 | 4:21 | faster than 40% |
| Run 4: | 4:16 | 5:06 | faster than 88% |
| Burpee broad jump: | 4:58 | 5:50 | faster than 70% |
| Run 5: | 4:23 | 5:12 | faster than 87% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:29 | 5:21 | faster than 88% |
| Farmers carry: | 2:52 | 2:43 | faster than 41% |
| Run 7: | 4:07 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 66% |
| Run 8: | 5:03 | 5:58 | faster than 85% |
| Wall balls: | 6:46 | 6:46 | faster than 50% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 35:10 | 41:35 | faster than 88% |
| Stations (8) | 36:08 | ||
| Finish | 1:14:33 | 1:23:41 | 665th of 2,728 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Jed: faster than |
|---|---|
| Ski | 49% |
| Push | 56% |
| Pull | 40% |
| BBJ | 70% |
| Row | 53% |
| Carry | 42% |
| Lunges | 67% |
| Wall balls | 50% |
| Roxzone | 74% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jed beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled pull (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jed: 35:13 running, 36:08 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jed | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 5:08 |
| SkiErg | 4:35 | 4:34 |
| Run 2 | 4:09 | 4:45 |
| Sled push | 3:00 | 3:05 |
| Run 3 | 4:12 | 5:07 |
| Sled pull | 4:39 | 4:21 |
| Run 4 | 4:16 | 5:06 |
| Burpee broad jump | 4:58 | 5:50 |
| Run 5 | 4:23 | 5:12 |
| Row | 4:48 | 4:49 |
| Run 6 | 4:29 | 5:21 |
| Farmers carry | 2:52 | 2:43 |
| Run 7 | 4:07 | 4:49 |
| Sandbag lunges | 4:30 | 5:01 |
| Run 8 | 5:03 | 5:58 |
| Wall balls | 6:46 | 6:46 |
| Roxzone | 3:15 | 3:57 |
| Finish | 1:14:33 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
