Athlete · Open Women · 45-49 ·

NED

Jeanet van der Vorst

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:08 (Maastricht 2025) · Doubles Women 1:41:44 (Rotterdam 2026).

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1:49:08 best Open Women time · Maastricht 2025 also raced Doubles Women: each has its own best below

734th of 939 best Open Women place · Maastricht 2025 among Open Women finishers there

1:41:44 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Rosanna De Vries

Wall balls strongest segment · Maastricht 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:08Maastricht 2025 · 2 races Doubles Women1:41:44Rotterdam 2026 · 1 race · with Rosanna De Vries

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Jeanet Van der vorst, Rosanna De Vrieswhat the whole field did →	Doubles Women · team 35-39	1:41:44	1791st of 2,052	1:02:23	30:15	9:10	splits SkiErg4:51Sled push1:55Sled pull4:00Burpee broad jump4:32Row5:08Farmers carry1:55Sandbag lunges3:51Wall balls4:03Run 17:07Run 27:02Run 37:18Run 47:46Run 57:46Run 68:39Run 77:26Run 89:23Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 45-49	1:49:08	734th of 939	58:13	40:35	10:25	splits SkiErg5:36Sled push2:58Sled pull5:37Burpee broad jump6:59Row6:09Farmers carry2:07Sandbag lunges5:31Wall balls5:38Run 16:40Run 26:29Run 36:54Run 47:09Run 57:26Run 67:24Run 77:35Run 88:39Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 45-49	1:50:16	617th of 754	54:23	43:15	12:42	splits SkiErg5:38Sled push2:29Sled pull8:02Burpee broad jump6:57Row5:46Farmers carry2:15Sandbag lunges6:55Wall balls5:13Run 15:47Run 26:14Run 36:22Run 46:41Run 57:11Run 66:49Run 76:56Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeanetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 20%

Sled pull faster than 55%

Burpee broad jump faster than 47%

Row faster than 7%

Farmers carry faster than 60%

Sandbag lunges faster than 39%

Wall balls faster than 80%

Roxzone faster than 16%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:27 slower

Sled pull 0:07 faster

Burpee broad jump 0:09 slower

Row 0:47 slower

Farmers carry 0:05 faster

Sandbag lunges 0:25 slower

Wall balls 1:25 faster

Roxzone 2:21 slower

Runs (8 km) 11:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeanet against the typical Open Women finisher

Jeanet1:49:08

6:405:366:292:586:545:377:096:597:266:097:242:077:355:318:395:3810:25

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:21 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown