RSA Jean Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:31 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Jean Smith, Niel Rossouwwhole field → | Pro Doubles Men · team 35-39 | 1:05:31 | 27th of 997th of 27 aged 35-39 | 34:03 | 25:27‡ | 6:05 | View results | See splits Hide splitsSkiErg3:36fastest 19%Sled push2:19faster than 19%Sled pull4:28faster than 29%Burpee broad jump0:11‡Row4:04fastest 30%Farmers carry1:37fastest 43%Sandbag lunges4:32faster than 22%Wall balls4:40faster than 35%Runs (8 km)34:03fastest 21%Roxzone6:05faster than 21%Run 12:45fastest 1%Run 23:54fastest 7%Run 34:42fastest 29%Run 44:23fastest 18%Run 54:34fastest 24%Run 64:38fastest 27%Run 74:39fastest 27%Run 84:31fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niel Rossouw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 99 Pro Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Pro Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
