RSA Jean-Mari Rossouw
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:00 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Jonita Theron, Jean-Mari Rossouwwhat the whole field did → | Doubles Women · team 25-29 | 1:47:00 | 537th of 723123rd of 157 aged 25-29 | 1:01:54 | 35:01 | 10:11 | View results | See splits Hide splitsSkiErg5:35faster than 6%Sled push2:13faster than 14%Sled pull4:31fastest 43%Burpee broad jump5:05faster than 35%Row5:45faster than 26%Farmers carry2:04faster than 20%Sandbag lunges5:21faster than 10%Wall balls4:27fastest 33%Runs (8 km)1:01:54faster than 28%Roxzone10:11faster than 13%Run 15:34faster than 26%Run 28:17faster than 19%Run 37:36faster than 31%Run 47:31faster than 34%Run 57:53faster than 31%Run 68:03faster than 26%Run 77:25faster than 39%Run 89:39faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonita Theron1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Mari against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
