FRA Jean-Luc Hamon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
444th of 2,820 Open Men (faster than 84%). Against the 87 who finished around 1:11:21: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:38). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:48 | faster than 84% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 3:43 | 4:17 | faster than 85% |
| Sled push: | 2:51 | 3:24 | faster than 80% |
| Run 3: | 3:59 | 4:37 | faster than 85% |
| Sled pull: | 4:23 | 4:45 | faster than 64% |
| Run 4: | 4:02 | 4:36 | faster than 82% |
| Burpee broad jump: | 4:06 | 5:30 | faster than 84% |
| Run 5: | 4:19 | 4:46 | faster than 72% |
| Row: | 4:43 | 4:58 | faster than 75% |
| Run 6: | 4:37 | 4:40 | faster than 52% |
| Farmers carry: | 1:41 | 2:11 | faster than 88% |
| Run 7: | 4:18 | 4:41 | faster than 70% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 4:46 | 5:37 | faster than 82% |
| Wall balls: | 4:58 | 6:51 | faster than 87% |
| Roxzone: | 6:05 | 6:55 | faster than 72% |
| Runs (8 km) | 34:46 | 39:17 | faster than 79% |
| Stations (8) | 30:54 | ||
| Finish | 1:11:41 | 1:24:37 | 444th of 2,820 · faster than 84% |
185th of 438 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:32 | faster than 61% |
| SkiErg: | 3:48 | 3:54 | faster than 67% |
| Run 2: | 4:08 | 4:15 | faster than 59% |
| Sled push: | 1:47 | 1:56 | faster than 73% |
| Run 3: | 4:15 | 4:31 | faster than 66% |
| Sled pull: | 3:53 | 4:01 | faster than 55% |
| Run 4: | 4:19 | 4:30 | faster than 60% |
| Burpee broad jump: | 3:06 | 2:52 | faster than 34% |
| Run 5: | 4:32 | 4:33 | faster than 51% |
| Row: | 4:11 | 4:10 | faster than 48% |
| Run 6: | 4:21 | 4:29 | faster than 58% |
| Farmers carry: | 1:40 | 1:35 | faster than 36% |
| Run 7: | 4:29 | 4:33 | faster than 55% |
| Sandbag lunges: | 4:07 | 3:49 | faster than 35% |
| Run 8: | 4:01 | 4:05 | faster than 53% |
| Wall balls: | 4:00 | 4:05 | faster than 56% |
| Roxzone: | 5:13 | 5:44 | faster than 72% |
| Runs (8 km) | 34:25 | 35:30 | faster than 58% |
| Stations (8) | 26:32 | ||
| Finish | 1:06:06 | 1:08:04 | 185th of 438 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emmanuel Reboursiere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Jean-Luc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 65%).
See the numbers
| Part | Jean-Luc: faster than |
|---|---|
| Ski | 67% |
| Push | 80% |
| Pull | 65% |
| BBJ | 84% |
| Row | 75% |
| Carry | 89% |
| Lunges | 92% |
| Wall balls | 87% |
| Roxzone | 72% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jean-Luc beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jean-Luc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Luc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jean-Luc: 34:50 running, 30:54 at the stations and 6:05 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Jean-Luc | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:48 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 3:43 | 4:17 |
| Sled push | 2:51 | 3:24 |
| Run 3 | 3:59 | 4:37 |
| Sled pull | 4:23 | 4:45 |
| Run 4 | 4:02 | 4:36 |
| Burpee broad jump | 4:06 | 5:30 |
| Run 5 | 4:19 | 4:46 |
| Row | 4:43 | 4:58 |
| Run 6 | 4:37 | 4:40 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 4:18 | 4:41 |
| Sandbag lunges | 3:48 | 5:20 |
| Run 8 | 4:46 | 5:37 |
| Wall balls | 4:58 | 6:51 |
| Roxzone | 6:05 | 6:55 |
| Finish | 1:11:41 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:41.
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