FRA Jean Fromentin
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 4 races
356th of 1,375 Doubles Men (faster than 74%). Against the 44 who finished around 1:07:21: most time gained on SkiErg (0:09), most lost on row (0:13). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:56 | faster than 67% |
| SkiErg: | 3:50 | 4:06 | faster than 91% |
| Run 2: | 4:21 | 4:44 | faster than 70% |
| Sled push: | 1:44 | 1:43 | faster than 48% |
| Run 3: | 4:45 | 5:07 | faster than 69% |
| Sled pull: | 3:00 | 3:18 | faster than 71% |
| Run 4: | 4:42 | 5:06 | faster than 72% |
| Burpee broad jump: | 2:44 | 3:04 | faster than 69% |
| Run 5: | 4:54 | 5:16 | faster than 68% |
| Row: | 4:33 | 4:26 | faster than 36% |
| Run 6: | 4:37 | 5:08 | faster than 76% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 4:41 | 5:11 | faster than 76% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 73% |
| Run 8: | 4:47 | 5:09 | faster than 68% |
| Wall balls: | 4:22 | 4:27 | faster than 55% |
| Roxzone: | 5:12 | 5:48 | faster than 72% |
| Runs (8 km) | 37:20 | 40:39 | faster than 72% |
| Stations (8) | 25:02 | ||
| Finish | 1:07:29 | 1:13:07 | 356th of 1,375 · faster than 74% |
1,871st of 3,334 Open Men (faster than 43%). Against the 102 who finished around 1:28:48: most time gained on the eight runs (0:57), most lost on wall balls (2:02). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:11 | faster than 83% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:24 | 4:48 | faster than 73% |
| Sled push: | 3:25 | 3:22 | faster than 47% |
| Run 3: | 4:55 | 5:15 | faster than 66% |
| Sled pull: | 4:58 | 5:24 | faster than 64% |
| Run 4: | 4:48 | 5:13 | faster than 69% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 26% |
| Run 5: | 5:28 | 5:21 | faster than 45% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 5:24 | 5:13 | faster than 42% |
| Farmers carry: | 1:41 | 1:59 | faster than 80% |
| Run 7: | 5:08 | 5:14 | faster than 54% |
| Sandbag lunges: | 5:42 | 5:30 | faster than 44% |
| Run 8: | 7:44 | 5:51 | faster than 11% |
| Wall balls: | 9:16 | 7:12 | faster than 23% |
| Roxzone: | 7:31 | 6:27 | faster than 29% |
| Runs (8 km) | 41:26 | 41:26 | faster than 50% |
| Stations (8) | 40:25 | ||
| Finish | 1:29:16 | 1:26:54 | 1871st of 3,334 · faster than 43% |
318th of 361 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:24 | faster than 26% |
| SkiErg: | 3:41 | 3:45 | faster than 68% |
| Run 2: | 4:22 | 3:59 | faster than 20% |
| Sled push: | 2:44 | 1:59 | faster than 2% |
| Run 3: | 4:52 | 4:09 | faster than 12% |
| Sled pull: | 4:39 | 3:35 | faster than 11% |
| Run 4: | 4:36 | 4:09 | faster than 24% |
| Burpee broad jump: | 4:20 | 2:40 | faster than 2% |
| Run 5: | 5:06 | 4:14 | faster than 11% |
| Row: | 4:32 | 4:07 | faster than 9% |
| Run 6: | 4:54 | 4:08 | faster than 12% |
| Farmers carry: | 1:35 | 1:33 | faster than 46% |
| Run 7: | 4:43 | 4:13 | faster than 23% |
| Sandbag lunges: | 5:25 | 3:33 | faster than 3% |
| Run 8: | 6:18 | 5:16 | faster than 14% |
| Wall balls: | 4:26 | 4:03 | faster than 25% |
| Roxzone: | 7:51 | 7:11 | faster than 27% |
| Runs (8 km) | 38:31 | 33:40 | faster than 15% |
| Stations (8) | 31:22 | ||
| Finish | 1:17:40 | 1:06:15 | 318th of 361 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Valentin Klotz2 races
- nicolas verrouil1 race
- Philippe Fromentin1 race
- Valentin DA Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Jean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Jean: faster than |
|---|---|
| Ski | 81% |
| Push | 48% |
| Pull | 65% |
| BBJ | 26% |
| Row | 74% |
| Carry | 80% |
| Lunges | 44% |
| Wall balls | 24% |
| Roxzone | 30% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jean beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jean's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:26 faster); weakest: Wall balls (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jean: 41:30 running, 40:25 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jean | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:11 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 4:24 | 4:48 |
| Sled push | 3:25 | 3:22 |
| Run 3 | 4:55 | 5:15 |
| Sled pull | 4:58 | 5:24 |
| Run 4 | 4:48 | 5:13 |
| Burpee broad jump | 6:38 | 5:29 |
| Run 5 | 5:28 | 5:21 |
| Row | 4:32 | 4:44 |
| Run 6 | 5:24 | 5:13 |
| Farmers carry | 1:41 | 1:59 |
| Run 7 | 5:08 | 5:14 |
| Sandbag lunges | 5:42 | 5:30 |
| Run 8 | 7:44 | 5:51 |
| Wall balls | 9:16 | 7:12 |
| Roxzone | 7:31 | 6:27 |
| Finish | 1:29:16 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
