FRA Jean Christophe Danglades
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:34:05 (Lyon 2026) · Doubles Mixed 1:14:59 (Paris Grand Palais 2026) · Pro Doubles Men 1:01:34 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:34:05 | 635th of 800 | 34:58 | 52:12 | 6:58 | splitsSkiErg4:28Sled push7:00Sled pull16:55Burpee broad jump4:47Row4:36Farmers carry2:04Sandbag lunges5:04Wall balls7:18Run 12:53Run 24:08Run 35:12Run 44:37Run 54:33Run 64:31Run 74:30Run 84:39Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Jean Christophe Danglades, Aude Diminowhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:59 | top 23% 487/2,154 | 40:49 | 27:45 | 6:29 | splitsSkiErg4:16Sled push2:14Sled pull3:30Burpee broad jump3:19Row4:48Farmers carry1:43Sandbag lunges3:54Wall balls4:01Run 15:09Run 24:58Run 35:07Run 45:02Run 55:16Run 65:11Run 75:27Run 84:43Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Jean Christophe Danglades, Alexis Carrèrewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:34 | top 32% 155/492 | 31:12 | 24:41 | 5:45 | splitsSkiErg3:48Sled push2:13Sled pull3:25Burpee broad jump2:27Row4:07Farmers carry1:40Sandbag lunges3:03Wall balls3:58Run 13:04Run 23:49Run 34:10Run 44:07Run 53:55Run 63:58Run 73:57Run 84:15Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Géraldine Bavoillot, Jean Christophe Dangladeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:34 | top 25% 455/1,864 | 45:02 | 26:37 | 6:01 | splitsSkiErg4:23Sled push2:23Sled pull3:00Burpee broad jump2:22Row4:42Farmers carry0:58Sandbag lunges3:42Wall balls5:07Run 14:44Run 25:20Run 35:37Run 45:39Run 55:47Run 65:42Run 75:57Run 86:20Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Rudy Nicol, Jean Christophe Dangladeswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:16 | top 29% 89/311 | 34:50 | 27:31 | 5:01 | splitsSkiErg3:56Sled push1:59Sled pull5:55Burpee broad jump1:41Row4:20Farmers carry1:24Sandbag lunges3:32Wall balls4:44Run 13:46Run 24:04Run 34:24Run 44:14Run 54:23Run 64:11Run 75:12Run 84:39Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Géraldine Bavoillot, Jean Christophe Dangladeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:48 | top 49% 640/1,325 | 43:51 | 27:56 | 7:06 | splitsSkiErg4:33Sled push2:21Sled pull3:44Burpee broad jump3:27Row4:53Farmers carry1:29Sandbag lunges2:52Wall balls4:37Run 15:20Run 25:28Run 35:48Run 45:32Run 55:27Run 65:51Run 75:30Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 10:12 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
