Athlete · Open Men · 30-34 ·

FRA

Jean-Baptiste Grot

1 HYROX race over 1 season. Best Open Men time: 1:21:37 at Helsinki 2026.

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Open Men time1:21:37Helsinki 2026

Open Men place392ndof 913 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 30-34	1:21:37	top 43% 392/91391st of 196 aged 30-34	39:19	33:57	8:27	View results	See splits Hide splits SkiErg4:21fastest 24%Sled push2:46faster than 32%Sled pull4:35faster than 39%Burpee broad jump2:49fastest 2%Row4:54faster than 35%Farmers carry2:17faster than 25%Sandbag lunges5:55faster than 23%Wall balls6:20fastest 42%Runs (8 km)39:19fastest 39%Roxzone8:27faster than 17%Run 14:33fastest 18%Run 24:13fastest 24%Run 34:54fastest 50%Run 44:42fastest 38%Run 55:14faster than 45%Run 65:03faster than 45%Run 74:53fastest 47%Run 85:51fastest 44%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jean-Baptisteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 32%

Sled pull faster than 40%

Burpee broad jump faster than 99%

Row faster than 35%

Farmers carry faster than 26%

Sandbag lunges faster than 24%

Wall balls faster than 58%

Roxzone faster than 17%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 slower

Sled pull 0:14 slower

Burpee broad jump 2:24 faster

Row 0:10 slower

Farmers carry 0:19 slower

Sandbag lunges 0:59 slower

Wall balls 0:22 faster

Roxzone 1:46 slower

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jean-Baptiste against the typical Open Men finisher

Jean-Baptiste1:21:37

4:334:214:132:464:544:354:422:495:144:545:032:174:535:555:516:208:27

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:46 against the typical Open Men finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown