SIN Jd Cheong
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 4 partners. 1 win and 3 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jd Cheong at each race, oldest on the left; lower is faster.The best was 1:08:05 at Singapore (Jun 2025); Jd Cheong was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 1:10:48 |
| Hong Kong | Nov 2024 | Open Women | 1:11:31 |
| Singapore | Jun 2025 | Open Women | 1:08:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:43 faster (1:10:48 to 1:08:05).
This line shows the finish time of Jd Cheong at each race, oldest on the left; lower is faster.The best was 1:14:32 at Chicago (Jun 2025); Jd Cheong was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:14:32 |
| Stockholm | Jun 2026 | Pro Women | 1:15:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jd Cheong at each race, oldest on the left; lower is faster.The best was 1:04:04 at Stockholm (Jun 2026); Jd Cheong was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Pro Doubles Women | 1:04:19 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:04 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
446th of 751 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:25 | 2:42 | faster than 92% |
| SkiErg: | 4:53 | 4:38 | faster than 17% |
| Run 2: | 4:05 | 4:21 | faster than 77% |
| Sled push: | 4:03 | 3:24 | faster than 20% |
| Run 3: | 4:27 | 4:37 | faster than 67% |
| Sled pull: | 6:05 | 4:37 | faster than 12% |
| Run 4: | 4:27 | 4:39 | faster than 68% |
| Burpee broad jump: | 3:41 | 4:09 | faster than 73% |
| Run 5: | 4:22 | 4:43 | faster than 79% |
| Row: | 5:12 | 4:55 | faster than 22% |
| Run 6: | 4:27 | 4:41 | faster than 70% |
| Farmers carry: | 2:49 | 2:07 | faster than 12% |
| Run 7: | 4:30 | 4:45 | faster than 72% |
| Sandbag lunges: | 4:23 | 4:03 | faster than 33% |
| Run 8: | 4:36 | 4:57 | faster than 75% |
| Wall balls: | 5:55 | 5:10 | faster than 29% |
| Roxzone: | 5:12 | 5:16 | faster than 54% |
| Runs (8 km) | 33:16 | 35:28 | faster than 75% |
| Stations (8) | 37:01 | ||
| Finish | 1:15:23 | 1:13:23 | 446th of 751 · faster than 40% |
128th of 689 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:37 | 2:49 | faster than 76% |
| SkiErg: | 4:21 | 4:16 | faster than 37% |
| Run 2: | 4:09 | 4:29 | faster than 80% |
| Sled push: | 3:00 | 2:32 | faster than 23% |
| Run 3: | 4:26 | 4:48 | faster than 80% |
| Sled pull: | 4:04 | 3:53 | faster than 38% |
| Run 4: | 4:23 | 4:47 | faster than 82% |
| Burpee broad jump: | 2:36 | 3:13 | faster than 89% |
| Run 5: | 4:19 | 4:53 | faster than 88% |
| Row: | 4:39 | 4:45 | faster than 67% |
| Run 6: | 4:22 | 4:54 | faster than 88% |
| Farmers carry: | 1:31 | 1:44 | faster than 91% |
| Run 7: | 4:27 | 4:58 | faster than 86% |
| Sandbag lunges: | 2:55 | 3:22 | faster than 82% |
| Run 8: | 4:31 | 5:05 | faster than 88% |
| Wall balls: | 3:30 | 3:53 | faster than 85% |
| Roxzone: | 4:21 | 5:12 | faster than 93% |
| Runs (8 km) | 33:12 | 36:40 | faster than 85% |
| Stations (8) | 26:36 | ||
| Finish | 1:04:04 | 1:09:38 | 128th of 689 · faster than 81% |
2nd of 66 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:49 | 4:08 | faster than 98% |
| SkiErg: | 4:24 | 4:38 | faster than 84% |
| Run 2: | 4:10 | 5:47 | faster than 98% |
| Sled push: | 2:45 | 3:16 | faster than 79% |
| Run 3: | 4:23 | 6:20 | faster than 96% |
| Sled pull: | 3:54 | 4:50 | faster than 89% |
| Run 4: | 4:15 | 6:16 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:30 | faster than 96% |
| Run 5: | 4:14 | 6:30 | fastest in the field |
| Row: | 4:33 | 5:06 | faster than 95% |
| Run 6: | 4:17 | 6:30 | fastest in the field |
| Farmers carry: | 1:47 | 2:17 | faster than 96% |
| Run 7: | 4:23 | 6:33 | faster than 98% |
| Sandbag lunges: | 2:01 | 4:32 | fastest in the field |
| Run 8: | 4:23 | 6:38 | faster than 96% |
| Wall balls: | 3:38 | 4:43 | faster than 96% |
| Roxzone: | 6:07 | 7:38 | faster than 76% |
| Runs (8 km) | 32:50 | 49:14 | fastest in the field |
| Stations (8) | 25:29 | ||
| Finish | 1:04:19 | 1:28:42 | 2nd of 66 · faster than 98% |
6th of 778 Open Women (faster than 99%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:14 | faster than 97% |
| SkiErg: | 4:58 | 5:28 | faster than 90% |
| Run 2: | 4:12 | 5:55 | faster than 99% |
| Sled push: | 2:35 | 3:15 | faster than 86% |
| Run 3: | 4:23 | 6:14 | faster than 99% |
| Sled pull: | 4:26 | 7:31 | faster than 97% |
| Run 4: | 4:23 | 6:18 | faster than 99% |
| Burpee broad jump: | 3:17 | 7:09 | fastest in the field |
| Run 5: | 4:27 | 6:31 | fastest in the field |
| Row: | 5:03 | 5:50 | faster than 95% |
| Run 6: | 4:25 | 6:30 | fastest in the field |
| Farmers carry: | 1:59 | 2:38 | faster than 90% |
| Run 7: | 4:27 | 6:31 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:26 | faster than 98% |
| Run 8: | 4:32 | 6:58 | fastest in the field |
| Wall balls: | 4:01 | 7:10 | faster than 98% |
| Roxzone: | 4:40 | 8:48 | faster than 99% |
| Runs (8 km) | 33:56 | 49:30 | faster than 99% |
| Stations (8) | 29:33 | ||
| Finish | 1:08:05 | 1:43:47 | 6th of 778 · faster than 99% |
11th of 525 Open Women (faster than 98%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:34 | faster than 93% |
| SkiErg: | 5:01 | 5:19 | faster than 77% |
| Run 2: | 4:22 | 5:39 | faster than 96% |
| Sled push: | 2:29 | 2:33 | faster than 55% |
| Run 3: | 4:35 | 6:05 | faster than 97% |
| Sled pull: | 4:45 | 6:21 | faster than 87% |
| Run 4: | 4:34 | 6:06 | faster than 96% |
| Burpee broad jump: | 3:29 | 6:36 | faster than 99% |
| Run 5: | 4:36 | 6:08 | faster than 97% |
| Row: | 5:03 | 5:34 | faster than 88% |
| Run 6: | 4:24 | 6:05 | faster than 98% |
| Farmers carry: | 1:46 | 2:27 | faster than 95% |
| Run 7: | 4:32 | 6:05 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:08 | faster than 97% |
| Run 8: | 4:32 | 6:24 | fastest in the field |
| Wall balls: | 4:57 | 6:50 | faster than 87% |
| Roxzone: | 4:46 | 7:23 | faster than 95% |
| Runs (8 km) | 36:02 | 48:32 | faster than 97% |
| Stations (8) | 30:48 | ||
| Finish | 1:11:31 | 1:37:33 | 11th of 525 · faster than 98% |
19th of 456 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:55 | faster than 95% |
| SkiErg: | 4:07 | 4:24 | faster than 82% |
| Run 2: | 4:17 | 5:50 | faster than 96% |
| Sled push: | 1:50 | 1:57 | faster than 61% |
| Run 3: | 4:26 | 6:12 | faster than 96% |
| Sled pull: | 4:06 | 4:33 | faster than 62% |
| Run 4: | 4:17 | 6:16 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:39 | faster than 94% |
| Run 5: | 4:23 | 6:17 | faster than 98% |
| Row: | 4:26 | 4:53 | faster than 87% |
| Run 6: | 4:22 | 6:17 | faster than 97% |
| Farmers carry: | 1:50 | 1:54 | faster than 60% |
| Run 7: | 4:26 | 6:15 | faster than 97% |
| Sandbag lunges: | 3:27 | 4:08 | faster than 74% |
| Run 8: | 4:33 | 6:24 | faster than 96% |
| Wall balls: | 3:30 | 4:41 | faster than 96% |
| Roxzone: | 4:38 | 7:23 | faster than 93% |
| Runs (8 km) | 35:05 | 49:44 | faster than 97% |
| Stations (8) | 25:45 | ||
| Finish | 1:05:24 | 1:27:50 | 19th of 456 · faster than 96% |
3rd of 312 Open Women (faster than 99%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 5:08 | fastest in the field |
| SkiErg: | 5:15 | 5:34 | faster than 81% |
| Run 2: | 4:19 | 6:05 | fastest in the field |
| Sled push: | 2:13 | 2:45 | faster than 85% |
| Run 3: | 4:37 | 6:27 | faster than 98% |
| Sled pull: | 5:32 | 6:52 | faster than 81% |
| Run 4: | 4:28 | 6:28 | fastest in the field |
| Burpee broad jump: | 3:36 | 6:32 | faster than 98% |
| Run 5: | 4:29 | 6:45 | fastest in the field |
| Row: | 5:07 | 5:43 | faster than 91% |
| Run 6: | 4:28 | 6:38 | fastest in the field |
| Farmers carry: | 2:05 | 2:41 | faster than 87% |
| Run 7: | 4:35 | 6:39 | faster than 99% |
| Sandbag lunges: | 3:39 | 5:18 | faster than 93% |
| Run 8: | 5:13 | 7:52 | fastest in the field |
| Wall balls: | 3:35 | 5:29 | faster than 94% |
| Roxzone: | 3:47 | 6:51 | faster than 98% |
| Runs (8 km) | 36:05 | 52:33 | fastest in the field |
| Stations (8) | 31:02 | ||
| Finish | 1:10:48 | 1:40:48 | 3rd of 312 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Singapore 2025 · best of 3 | 5:16 |
| Sled push | 2:13 | Singapore 2024 · best of 3 | 2:55 |
| Sled pull | 4:26 | Singapore 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:17 | Singapore 2025 · best of 3 | 6:46 |
| Row | 5:03 | Singapore 2025 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Hong Kong 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:14 | Singapore 2025 · best of 3 | 5:13 |
| Wall balls | 3:35 | Singapore 2024 · best of 3 | 6:43 |
| Runs (8 km) | 33:56 | Singapore 2025 · best of 3 | 46:44 |
| Roxzone | 3:47 | Singapore 2024 · best of 3 | 7:57 |
How to read
Each station's best across Jd's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jane Koh2 races
- Jordan Hamada2 races
- Bryan Hengardi1 race
- Clea Meyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Jd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Jd: faster than |
|---|---|
| Ski | 90% |
| Push | 86% |
| Pull | 98% |
| BBJ | 99% |
| Row | 96% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jd beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jd's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:34 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jd against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jd: 33:59 running, 29:32 at the stations and 4:40 in the roxzone; the longest station was the row (5:03).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Jd | Typical Open Women |
|---|---|---|
| Run 1 | 3:10 | 4:14 |
| SkiErg | 4:58 | 5:28 |
| Run 2 | 4:12 | 5:55 |
| Sled push | 2:35 | 3:15 |
| Run 3 | 4:23 | 6:14 |
| Sled pull | 4:26 | 7:31 |
| Run 4 | 4:23 | 6:18 |
| Burpee broad jump | 3:17 | 7:09 |
| Run 5 | 4:27 | 6:31 |
| Row | 5:03 | 5:50 |
| Run 6 | 4:25 | 6:30 |
| Farmers carry | 1:59 | 2:38 |
| Run 7 | 4:27 | 6:31 |
| Sandbag lunges | 3:14 | 5:26 |
| Run 8 | 4:32 | 6:58 |
| Wall balls | 4:01 | 7:10 |
| Roxzone | 4:40 | 8:48 |
| Finish | 1:08:05 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:05.
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