Athlete · Open Men · 45-49 · TPE TPE

Jc Chang

www.roxtimes.com/athletes/jc-chang-d3c4e0e9

2 HYROX races over 1 season. Best Open Men time: 1:27:29 at Taipei 2026.

Best Open Men time1:27:29Taipei 2026
Best Open Men place638thof 2,099 · Hong Kong 2026
Latest race1:27:33Hong Kong 2026 · Open Men0:04 slower than Jc's best Open Men time (1:27:29)
Strongest part of the raceSkiErgfaster than 79% of Open Men at Taipei 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:29

This line shows the finish time of Jc Chang at each race, oldest on the left; lower is faster.The best was 1:27:29 at Taipei (Feb 2026); Jc Chang was 0:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Feb 2026 Open Men 1:27:29
Hong Kong May 2026 Open Men 1:27:33

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:27:33 638th of 2,099; 39th of 193 aged 45-49 36:52* 39:47* 10:57 Runs 36:52 · Stations 39:47 · Roxzone 10:57

638th of 2,099 Open Men (faster than 69%). Against the 63 who finished around 1:27:25: most time gained on burpee broad jump (0:26), most lost on wall balls (0:44). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:20 more).

Jc Chang at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:41 3:48 faster than 58%
SkiErg: 4:37 4:49 faster than 70%
Run 2: 4:12 4:32 faster than 67%
Sled push: 3:34 3:17 faster than 37%
Run 3: 4:24 4:48 faster than 72%
Sled pull: 4:39 5:27 faster than 73%
Run 4: 4:26 4:51 faster than 71%
Burpee broad jump: 5:02 6:09 faster than 75%
Run 5: 4:37 4:59 faster than 66%
Row: 4:55 5:05 faster than 66%
Run 6: 4:34 4:57 faster than 66%
Farmers carry: 2:50 2:30 faster than 34%
Run 7: 4:43 4:57 faster than 60%
Sandbag lunges: 5:52 6:07 faster than 56%
Run 8: 6:18 7:05 faster than 69%
Wall balls: 8:18 8:40 faster than 54%
Roxzone: 10:57 12:39 faster than 72%
Runs (8 km) 36:52 40:11 faster than 68%
Stations (8) 39:47
Finish 1:27:33 1:36:16 638th of 2,099 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:27:29 391st of 1,195; 30th of 96 aged 45-49 40:25 39:23 7:46 Runs 40:25 · Stations 39:23 · Roxzone 7:46

391st of 1,195 Open Men (faster than 67%). Against the 36 who finished around 1:28:31: most time gained on the eight runs (1:25), most lost on wall balls (1:17). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:06 more).

Jc Chang at HYROX Taipei 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,195 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,195 Open Men here
Run 1: 5:04 5:26 faster than 66%
SkiErg: 4:37 4:54 faster than 78%
Run 2: 4:48 4:58 faster than 57%
Sled push: 3:31 3:30 faster than 49%
Run 3: 5:12 5:21 faster than 55%
Sled pull: 5:51 5:43 faster than 46%
Run 4: 4:59 5:19 faster than 63%
Burpee broad jump: 4:37 5:49 faster than 76%
Run 5: 4:59 5:37 faster than 71%
Row: 4:53 5:07 faster than 71%
Run 6: 5:06 5:28 faster than 65%
Farmers carry: 2:12 2:30 faster than 70%
Run 7: 5:02 5:32 faster than 67%
Sandbag lunges: 5:21 5:54 faster than 64%
Run 8: 5:18 6:11 faster than 72%
Wall balls: 8:21 7:44 faster than 41%
Roxzone: 7:46 8:36 faster than 63%
Runs (8 km) 40:25 44:15 faster than 67%
Stations (8) 39:23
Finish 1:27:29 1:35:33 391st of 1,195 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jc has done each station

Part Best Race Typical
SkiErg 4:37 Hong Kong 2026 · best of 2 4:34
Sled push 3:31 Taipei 2026 · best of 2 3:04
Sled pull 4:39 Hong Kong 2026 · best of 2 4:57
Burpee broad jump 4:37 Taipei 2026 · best of 2 5:38
Row 4:53 Taipei 2026 · best of 2 4:53
Farmers carry 2:12 Taipei 2026 · best of 2 2:11
Sandbag lunges 5:21 Taipei 2026 · best of 2 5:20
Wall balls 8:18 Hong Kong 2026 · best of 2 7:03
Runs (8 km) 36:52 Hong Kong 2026 · best of 2 41:47
Roxzone 7:46 Taipei 2026 · best of 2 7:23
How to read

Each station's best across Jc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Taipei 2026, against 1,195 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jcedge = faster than everyone, centre = slowest

This chart shows where Jc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Wall balls (faster than 41%).

See the numbers
Part Jc: faster than
Ski 79%
Push 50%
Pull 46%
BBJ 77%
Row 72%
Carry 70%
Lunges 64%
Wall balls 41%
Roxzone 63%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 50%
Sled pull faster than 46%
Burpee broad jump faster than 77%
Row faster than 72%
Farmers carry faster than 70%
Sandbag lunges faster than 64%
Wall balls faster than 41%
Roxzone faster than 63%
Runs (8 km) faster than 67%

How much of the field Jc beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Wall balls (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:01 slower
Sled pull 0:08 slower
Burpee broad jump 1:12 faster
Row 0:14 faster
Farmers carry 0:18 faster
Sandbag lunges 0:33 faster
Wall balls 0:37 slower
Roxzone 0:50 faster
Runs (8 km) 3:50 faster

Jc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Wall balls (0:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jc against the typical Open Men finisher

Jc1:27:29
5:044:374:483:315:125:514:594:374:594:535:062:125:025:215:188:217:46
Typical Open Men1:33:39
5:264:544:583:305:215:435:195:495:375:075:282:305:325:546:117:448:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jc: 40:28 running, 39:23 at the stations and 7:46 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).

See the numbers
Part Jc Typical Open Men
Run 1 5:04 5:26
SkiErg 4:37 4:54
Run 2 4:48 4:58
Sled push 3:31 3:30
Run 3 5:12 5:21
Sled pull 5:51 5:43
Run 4 4:59 5:19
Burpee broad jump 4:37 5:49
Run 5 4:59 5:37
Row 4:53 5:07
Run 6 5:06 5:28
Farmers carry 2:12 2:30
Run 7 5:02 5:32
Sandbag lunges 5:21 5:54
Run 8 5:18 6:11
Wall balls 8:21 7:44
Roxzone 7:46 8:36
Finish 1:27:29 1:35:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:37 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:27:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report