FRA Jb Cano
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jb Cano at each race, oldest on the left; lower is faster.The best was 1:30:06 at Maastricht (Sep 2026); Jb Cano was 8:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:38:25 |
| Maastricht | Sep 2026 | Open Men | 1:30:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jb Cano at each race, oldest on the left; lower is faster.The best was 1:07:15 at Barcelona (May 2026); Jb Cano was 14:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Pro Doubles Men | 1:21:34 |
| Barcelona | May 2026 | Pro Doubles Men | 1:07:15 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jb Cano at each race, oldest on the left; lower is faster.The best was 1:16:38 at Ghent (Dec 2025); Jb Cano was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:16:38 |
| Las Vegas | Feb 2026 | Doubles Men | 1:16:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,231st of 2,058 Open Men (faster than 40%). Against the 63 who finished around 1:30:14: most time gained on the eight runs (5:04), most lost on sandbag lunges (3:39). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:44 | faster than 81% |
| SkiErg: | 4:37 | 4:29 | faster than 34% |
| Run 2: | 4:37 | 4:53 | faster than 63% |
| Sled push: | 3:05 | 2:57 | faster than 41% |
| Run 3: | 5:03 | 5:14 | faster than 57% |
| Sled pull: | 5:04 | 4:38 | faster than 35% |
| Run 4: | 4:52 | 5:13 | faster than 67% |
| Burpee broad jump: | 5:53 | 5:42 | faster than 45% |
| Run 5: | 4:39 | 5:20 | faster than 80% |
| Row: | 4:54 | 4:54 | faster than 50% |
| Run 6: | 4:43 | 5:15 | faster than 73% |
| Farmers carry: | 2:28 | 2:12 | faster than 34% |
| Run 7: | 5:03 | 5:14 | faster than 58% |
| Sandbag lunges: | 9:06 | 5:10 | faster than 4% |
| Run 8: | 5:38 | 5:51 | faster than 58% |
| Wall balls: | 10:09 | 6:54 | faster than 13% |
| Roxzone †: | 7:05 | ||
| Runs (8 km) | 37:45 | 40:54 | faster than 69% |
| Stations (8) | 45:16 | ||
| Finish | 1:30:06 | 1:26:02 | 1231st of 2,058 · faster than 40% |
188th of 434 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:12 | faster than 60% |
| SkiErg: | 4:13 | 4:00 | faster than 18% |
| Run 2: | 4:22 | 4:18 | faster than 45% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 4:35 | 4:39 | faster than 53% |
| Sled pull: | 4:21 | 4:07 | faster than 38% |
| Run 4: | 4:23 | 4:35 | faster than 65% |
| Burpee broad jump: | 2:48 | 2:40 | faster than 39% |
| Run 5: | 4:30 | 4:40 | faster than 61% |
| Row: | 4:19 | 4:15 | faster than 41% |
| Run 6: | 4:17 | 4:38 | faster than 72% |
| Farmers carry: | 1:30 | 1:38 | faster than 77% |
| Run 7: | 4:29 | 4:38 | faster than 60% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 4:30 | 4:45 | faster than 64% |
| Wall balls: | 4:02 | 4:11 | faster than 61% |
| Roxzone: | 4:56 | 5:02 | faster than 54% |
| Runs (8 km) | 35:07 | 36:38 | faster than 62% |
| Stations (8) | 27:17 | ||
| Finish | 1:07:15 | 1:08:50 | 188th of 434 · faster than 56% |
331st of 385 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:26 | faster than 63% |
| SkiErg: | 4:35 | 4:01 | faster than 3% |
| Run 2: | 4:05 | 4:10 | faster than 57% |
| Sled push: | 4:44 | 2:01 | faster than 0% |
| Run 3: | 4:46 | 4:27 | faster than 32% |
| Sled pull: | 5:32 | 3:35 | faster than 3% |
| Run 4: | 4:25 | 4:30 | faster than 55% |
| Burpee broad jump: | 4:25 | 2:47 | faster than 3% |
| Run 5: | 4:41 | 4:35 | faster than 44% |
| Row: | 4:34 | 4:14 | faster than 17% |
| Run 6: | 4:54 | 4:30 | faster than 29% |
| Farmers carry: | 1:49 | 1:38 | faster than 23% |
| Run 7: | 5:35 | 4:36 | faster than 14% |
| Sandbag lunges: | 6:19 | 3:35 | faster than 1% |
| Run 8: | 5:21 | 5:08 | faster than 39% |
| Wall balls: | 6:22 | 4:13 | faster than 7% |
| Roxzone: | 5:20 | 5:08 | faster than 40% |
| Runs (8 km) | 37:58 | 36:37 | faster than 39% |
| Stations (8) | 38:20 | ||
| Finish | 1:21:34 | 1:07:43 | 331st of 385 · faster than 14% |
352nd of 1,009 Doubles Men (faster than 65%). Against the 32 who finished around 1:16:58: most time gained on the eight runs (3:06), most lost on sled pull (1:22). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:39 | faster than 6% |
| SkiErg: | 4:26 | 4:15 | faster than 29% |
| Run 2: | 4:48 | 5:38 | faster than 81% |
| Sled push: | 2:40 | 2:09 | faster than 16% |
| Run 3: | 4:48 | 6:01 | faster than 92% |
| Sled pull: | 4:43 | 3:30 | faster than 8% |
| Run 4: | 4:56 | 6:01 | faster than 89% |
| Burpee broad jump: | 3:52 | 3:03 | faster than 20% |
| Run 5: | 5:05 | 6:13 | faster than 86% |
| Row: | 4:50 | 4:40 | faster than 34% |
| Run 6: | 4:54 | 6:06 | faster than 90% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 4:56 | 6:10 | faster than 90% |
| Sandbag lunges: | 4:01 | 3:32 | faster than 31% |
| Run 8: | 5:06 | 6:10 | faster than 85% |
| Wall balls: | 4:37 | 4:27 | faster than 41% |
| Roxzone: | 6:22 | 8:00 | faster than 81% |
| Runs (8 km) | 39:44 | 46:27 | faster than 80% |
| Stations (8) | 30:56 | ||
| Finish | 1:16:57 | 1:21:55 | 352nd of 1,009 · faster than 65% |
922nd of 1,448 Doubles Men (faster than 36%). Against the 44 who finished around 1:17:00: most time gained on the eight runs (2:49), most lost on sandbag lunges (1:23). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:02 | faster than 54% |
| SkiErg: | 4:15 | 4:02 | faster than 18% |
| Run 2: | 4:30 | 4:41 | faster than 62% |
| Sled push: | 1:58 | 1:52 | faster than 37% |
| Run 3: | 5:17 | 5:03 | faster than 38% |
| Sled pull: | 3:52 | 3:29 | faster than 27% |
| Run 4: | 5:07 | 5:04 | faster than 46% |
| Burpee broad jump: | 4:26 | 3:10 | faster than 7% |
| Run 5: | 5:07 | 5:11 | faster than 53% |
| Row: | 4:57 | 4:27 | faster than 7% |
| Run 6: | 4:47 | 5:05 | faster than 66% |
| Farmers carry: | 1:50 | 1:36 | faster than 22% |
| Run 7: | 5:08 | 5:03 | faster than 45% |
| Sandbag lunges: | 4:58 | 3:22 | faster than 4% |
| Run 8: | 5:05 | 5:06 | faster than 50% |
| Wall balls: | 5:05 | 4:29 | faster than 24% |
| Roxzone: | 5:28 | 6:09 | faster than 73% |
| Runs (8 km) | 39:54 | 40:27 | faster than 53% |
| Stations (8) | 31:21 | ||
| Finish | 1:16:38 | 1:13:17 | 922nd of 1,448 · faster than 36% |
1,369th of 1,936 Open Men (faster than 29%). Against the 58 who finished around 1:38:05: most time gained on the roxzone (1:28), most lost on sled pull (1:12). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:47 | faster than 34% |
| SkiErg: | 4:50 | 4:29 | faster than 14% |
| Run 2: | 5:08 | 4:45 | faster than 32% |
| Sled push: | 3:06 | 2:41 | faster than 24% |
| Run 3: | 5:32 | 5:05 | faster than 29% |
| Sled pull: | 7:02 | 5:13 | faster than 11% |
| Run 4: | 5:50 | 5:08 | faster than 22% |
| Burpee broad jump: | 7:16 | 5:56 | faster than 24% |
| Run 5: | 5:53 | 5:26 | faster than 33% |
| Row: | 5:21 | 4:47 | faster than 11% |
| Run 6: | 5:32 | 5:14 | faster than 36% |
| Farmers carry: | 2:13 | 2:07 | faster than 40% |
| Run 7: | 5:34 | 5:13 | faster than 34% |
| Sandbag lunges: | 5:58 | 5:12 | faster than 30% |
| Run 8: | 7:31 | 5:58 | faster than 16% |
| Wall balls: | 9:38 | 8:08 | faster than 32% |
| Roxzone: | 7:05 | 7:33 | faster than 60% |
| Runs (8 km) | 46:00 | 41:55 | faster than 29% |
| Stations (8) | 45:24 | ||
| Finish | 1:38:25 | 1:29:04 | 1369th of 1,936 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jb has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 5:04 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:54 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:58 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 9:38 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:45 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 7:05 | Maastricht 2025 | 7:23 |
How to read
Each station's best across Jb's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benjamin Stordeur2 races
- Samir Lounici2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Jb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Jb: faster than |
|---|---|
| Ski | 34% |
| Push | 42% |
| Pull | 35% |
| BBJ | 46% |
| Row | 50% |
| Carry | 35% |
| Lunges | 5% |
| Wall balls | 13% |
| Roxzone | 63% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jb beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jb's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sandbag lunges (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jb against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jb: 37:47 running, 45:16 at the stations and 7:05 in the roxzone; the longest station was the wall balls (10:09).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jb | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:44 |
| SkiErg | 4:37 | 4:29 |
| Run 2 | 4:37 | 4:53 |
| Sled push | 3:05 | 2:57 |
| Run 3 | 5:03 | 5:14 |
| Sled pull | 5:04 | 4:38 |
| Run 4 | 4:52 | 5:13 |
| Burpee broad jump | 5:53 | 5:42 |
| Run 5 | 4:39 | 5:20 |
| Row | 4:54 | 4:54 |
| Run 6 | 4:43 | 5:15 |
| Farmers carry | 2:28 | 2:12 |
| Run 7 | 5:03 | 5:14 |
| Sandbag lunges | 9:06 | 5:10 |
| Run 8 | 5:38 | 5:51 |
| Wall balls | 10:09 | 6:54 |
| Roxzone | 7:05 | 7:40 |
| Finish | 1:30:06 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:56 against the typical Open Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
