Athlete · Open Women · 30-34 ·

USA

Jazmin McSwain

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:50 (Washington DC 2026) · Doubles Mixed 1:24:11 (Miami 2026).

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1:25:50 best Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 19% best Open Women place · Washington DC 2026 492nd of 2,675 Open Women finishers there

1:25:50 latest race · Washington DC 2026 best Open Women time so far Open Women

Wall balls strongest segment · Washington DC 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:50Washington DC 2026 · 2 races Doubles Mixed1:24:11Miami 2026 · 1 race · with Lu Makinde

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:25:50	top 19% 492/2,675	42:11	36:22	7:23	splits SkiErg5:26Sled push2:36Sled pull4:33Burpee broad jump5:32Row5:46Farmers carry2:24Sandbag lunges5:13Wall balls4:52Run 14:42Run 25:15Run 35:28Run 45:23Run 55:28Run 65:29Run 75:26Run 85:02Full report for this race →
Miami 2026 3 Apr 2026team: Lu Makinde, Jazmin McSwainwhat the whole field did →	Doubles Mixed · team 35-39	1:24:11	top 45% 664/1,479	44:18	31:55	8:03	splits SkiErg4:44Sled push2:09Sled pull4:47Burpee broad jump4:18Row4:59Farmers carry1:49Sandbag lunges4:31Wall balls4:38Run 16:18Run 25:00Run 35:13Run 45:16Run 55:46Run 65:38Run 75:28Run 85:41Full report for this race →
Atlanta 2025 31 Oct 2025what the whole field did →	Open Women · 30-34	1:26:11	top 23% 150/660	40:46	37:50	7:39	splits SkiErg5:21Sled push2:34Sled pull5:03Burpee broad jump6:52Row5:30Farmers carry1:58Sandbag lunges4:59Wall balls5:33Run 14:23Run 25:00Run 35:10Run 45:13Run 55:23Run 65:13Run 75:08Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jazminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 72%

Sled pull faster than 88%

Burpee broad jump faster than 80%

Row faster than 47%

Farmers carry faster than 36%

Sandbag lunges faster than 64%

Wall balls faster than 92%

Roxzone faster than 80%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:20 faster

Sled pull 1:23 faster

Burpee broad jump 1:40 faster

Row 0:03 slower

Farmers carry 0:10 slower

Sandbag lunges 0:35 faster

Wall balls 2:30 faster

Roxzone 1:46 faster

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jazmin against the typical Open Women finisher

Jazmin1:25:50

4:425:265:152:365:284:335:235:325:285:465:292:245:265:135:024:527:23

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown