USA Jazmin McSwain
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jazmin McSwain at each race, oldest on the left; lower is faster.The best was 1:25:50 at Washington DC (Sep 2026); Jazmin McSwain was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 1:26:11 |
| Washington DC | Sep 2026 | Open Women | 1:25:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
492nd of 2,675 Open Women (faster than 81%). Against the 80 who finished around 1:26:43: most time gained on wall balls (0:59), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:49 | faster than 55% |
| SkiErg: | 5:26 | 5:30 | faster than 54% |
| Run 2: | 5:15 | 5:59 | faster than 77% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 5:28 | 6:20 | faster than 79% |
| Sled pull: | 4:33 | 5:56 | faster than 87% |
| Run 4: | 5:23 | 6:20 | faster than 81% |
| Burpee broad jump: | 5:32 | 7:12 | faster than 80% |
| Run 5: | 5:28 | 6:24 | faster than 80% |
| Row: | 5:46 | 5:43 | faster than 46% |
| Run 6: | 5:29 | 6:21 | faster than 78% |
| Farmers carry: | 2:24 | 2:14 | faster than 36% |
| Run 7: | 5:26 | 6:17 | faster than 78% |
| Sandbag lunges: | 5:13 | 5:48 | faster than 64% |
| Run 8: | 5:02 | 6:02 | faster than 79% |
| Wall balls: | 4:52 | 7:22 | faster than 91% |
| Roxzone: | 7:23 | 9:09 | faster than 80% |
| Runs (8 km) | 42:11 | 48:49 | faster than 79% |
| Stations (8) | 36:22 | ||
| Finish | 1:25:50 | 1:41:26 | 492nd of 2,675 · faster than 81% |
664th of 1,479 Doubles Mixed (faster than 55%). Against the 45 who finished around 1:24:13: most time gained on the eight runs (2:30), most lost on the roxzone (1:04). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 6:49 | faster than 66% |
| SkiErg: | 4:44 | 4:35 | faster than 36% |
| Run 2: | 5:00 | 5:31 | faster than 70% |
| Sled push: | 2:09 | 2:17 | faster than 62% |
| Run 3: | 5:13 | 5:51 | faster than 73% |
| Sled pull: | 4:47 | 4:44 | faster than 48% |
| Run 4: | 5:16 | 5:53 | faster than 72% |
| Burpee broad jump: | 4:18 | 3:31 | faster than 24% |
| Run 5: | 5:46 | 5:59 | faster than 57% |
| Row: | 4:59 | 4:54 | faster than 44% |
| Run 6: | 5:38 | 5:52 | faster than 58% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 5:28 | 5:51 | faster than 65% |
| Sandbag lunges: | 4:31 | 4:04 | faster than 34% |
| Run 8: | 5:41 | 5:57 | faster than 59% |
| Wall balls: | 4:38 | 4:48 | faster than 56% |
| Roxzone: | 8:03 | 6:57 | faster than 33% |
| Runs (8 km) | 44:18 | 47:53 | faster than 66% |
| Stations (8) | 31:55 | ||
| Finish | 1:24:11 | 1:26:30 | 664th of 1,479 · faster than 55% |
150th of 660 Open Women (faster than 77%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:52 | faster than 76% |
| SkiErg: | 5:21 | 5:32 | faster than 65% |
| Run 2: | 5:00 | 5:38 | faster than 77% |
| Sled push: | 2:34 | 2:46 | faster than 63% |
| Run 3: | 5:10 | 5:57 | faster than 79% |
| Sled pull: | 5:03 | 6:17 | faster than 83% |
| Run 4: | 5:13 | 5:59 | faster than 78% |
| Burpee broad jump: | 6:52 | 6:42 | faster than 47% |
| Run 5: | 5:23 | 6:13 | faster than 76% |
| Row: | 5:30 | 5:33 | faster than 55% |
| Run 6: | 5:13 | 6:01 | faster than 78% |
| Farmers carry: | 1:58 | 2:09 | faster than 76% |
| Run 7: | 5:08 | 5:58 | faster than 79% |
| Sandbag lunges: | 4:59 | 5:31 | faster than 65% |
| Run 8: | 5:19 | 6:24 | faster than 80% |
| Wall balls: | 5:33 | 7:03 | faster than 77% |
| Roxzone: | 7:39 | 9:20 | faster than 77% |
| Runs (8 km) | 40:46 | 47:14 | faster than 79% |
| Stations (8) | 37:50 | ||
| Finish | 1:26:11 | 1:39:03 | 150th of 660 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jazmin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Atlanta 2025 · best of 2 | 5:16 |
| Sled push | 2:34 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 4:33 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:32 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:30 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Atlanta 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:59 | Atlanta 2025 · best of 2 | 5:13 |
| Wall balls | 4:52 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:46 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 7:23 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jazmin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lu Makinde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Jazmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Jazmin: faster than |
|---|---|
| Ski | 55% |
| Push | 72% |
| Pull | 88% |
| BBJ | 80% |
| Row | 47% |
| Carry | 36% |
| Lunges | 64% |
| Wall balls | 92% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jazmin beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jazmin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jazmin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jazmin: 42:13 running, 36:22 at the stations and 7:23 in the roxzone; the longest station was the row (5:46).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Jazmin | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:49 |
| SkiErg | 5:26 | 5:30 |
| Run 2 | 5:15 | 5:59 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 5:28 | 6:20 |
| Sled pull | 4:33 | 5:56 |
| Run 4 | 5:23 | 6:20 |
| Burpee broad jump | 5:32 | 7:12 |
| Run 5 | 5:28 | 6:24 |
| Row | 5:46 | 5:43 |
| Run 6 | 5:29 | 6:21 |
| Farmers carry | 2:24 | 2:14 |
| Run 7 | 5:26 | 6:17 |
| Sandbag lunges | 5:13 | 5:48 |
| Run 8 | 5:02 | 6:02 |
| Wall balls | 4:52 | 7:22 |
| Roxzone | 7:23 | 9:09 |
| Finish | 1:25:50 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:50.
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