Athlete · Pro Men · 30-34 ·

NED

Jayshon Rifaela

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:42:50 (Maastricht 2026) · Open Men 1:26:53 (Mechelen 2026).

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1:42:50 Pro Men time · Maastricht 2026 also raced Open Men: each has its own best below

369th of 398 Pro Men place · Maastricht 2026 among Pro Men finishers there

1:42:50 latest race · Maastricht 2026 first Pro Men race Pro Men

Wall balls strongest segment · Maastricht 2026 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:42:50Maastricht 2026 · 1 race Open Men1:26:53Mechelen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Pro Men · 30-34	1:42:50	369th of 398	48:39	45:08	9:09	splits SkiErg4:42Sled push4:37Sled pull7:35Burpee broad jump5:00Row5:55Farmers carry2:51Sandbag lunges7:51Wall balls6:37Run 14:18Run 25:24Run 35:53Run 45:58Run 56:33Run 66:25Run 76:29Run 87:42Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:26:53	1705th of 2,670	42:51	35:36	8:29	splits SkiErg4:37Sled push3:05Sled pull4:25Burpee broad jump3:48Row5:02Farmers carry2:30Sandbag lunges4:29Wall balls7:40Run 14:27Run 25:28Run 35:23Run 45:22Run 55:30Run 65:28Run 75:25Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayshonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 10%

Sled pull faster than 8%

Burpee broad jump faster than 31%

Row faster than 1%

Farmers carry faster than 18%

Sandbag lunges faster than 5%

Wall balls faster than 57%

Roxzone faster than 8%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:06 slower

Sled pull 2:28 slower

Burpee broad jump 0:42 slower

Row 1:19 slower

Farmers carry 0:40 slower

Sandbag lunges 2:58 slower

Wall balls 0:25 faster

Roxzone 2:43 slower

Runs (8 km) 12:54 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayshon against the typical Pro Men finisher

Jayshon1:42:50

4:184:425:244:375:537:355:585:006:335:556:252:516:297:517:426:379:09

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:58 against the typical Pro Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown