AUS Jayne Gravina
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jayne Gravina at each race, oldest on the left; lower is faster.The best was 1:04:15 at Abu Dhabi (Oct 2026); Jayne Gravina was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Aug 2026 | Doubles Mixed | 1:08:28 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:04:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
38th of 566 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 6:02 | faster than 93% |
| SkiErg: | 4:15 | 4:22 | faster than 63% |
| Run 2: | 4:06 | 5:23 | faster than 91% |
| Sled push: | 1:55 | 2:13 | faster than 78% |
| Run 3: | 4:12 | 5:36 | faster than 93% |
| Sled pull: | 3:16 | 4:08 | faster than 87% |
| Run 4: | 4:10 | 5:34 | faster than 94% |
| Burpee broad jump: | 2:53 | 3:41 | faster than 84% |
| Run 5: | 4:16 | 5:41 | faster than 93% |
| Row: | 4:27 | 4:41 | faster than 73% |
| Run 6: | 4:17 | 5:39 | faster than 93% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 4:11 | 5:39 | faster than 94% |
| Sandbag lunges: | 3:09 | 4:09 | faster than 89% |
| Run 8: | 4:37 | 6:15 | faster than 93% |
| Wall balls: | 3:34 | 4:18 | faster than 90% |
| Roxzone: | 4:52 | 7:00 | faster than 93% |
| Runs (8 km) | 34:17 | 45:57 | faster than 93% |
| Stations (8) | 25:11 | ||
| Finish | 1:04:15 | 1:23:03 | 38th of 566 · faster than 93% |
139th of 955 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:22 | faster than 84% |
| SkiErg: | 3:53 | 4:11 | faster than 89% |
| Run 2: | 4:40 | 5:47 | faster than 88% |
| Sled push: | 1:45 | 2:01 | faster than 81% |
| Run 3: | 5:00 | 6:10 | faster than 88% |
| Sled pull: | 3:46 | 3:52 | faster than 55% |
| Run 4: | 4:57 | 6:13 | faster than 88% |
| Burpee broad jump: | 2:36 | 3:39 | faster than 91% |
| Run 5: | 5:08 | 6:19 | faster than 87% |
| Row: | 4:27 | 4:45 | faster than 78% |
| Run 6: | 6:03 | 6:15 | faster than 58% |
| Farmers carry: | 2:07 | 2:18 | faster than 71% |
| Run 7: | 4:33 | 5:42 | faster than 88% |
| Sandbag lunges: | 3:46 | 4:12 | faster than 66% |
| Run 8: | 4:02 | 5:15 | faster than 92% |
| Wall balls: | 3:48 | 4:26 | faster than 83% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 37:59 | 46:12 | faster than 85% |
| Stations (8) | 26:08 | ||
| Finish | 1:08:28 | 1:21:45 | 139th of 955 · faster than 85% |
121st of 748 Open Women (faster than 83%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:41 | faster than 76% |
| SkiErg: | 4:38 | 5:00 | faster than 88% |
| Run 2: | 4:15 | 5:12 | faster than 90% |
| Sled push: | 2:27 | 2:46 | faster than 71% |
| Run 3: | 4:17 | 5:29 | faster than 94% |
| Sled pull: | 6:38 | 5:57 | faster than 31% |
| Run 4: | 4:14 | 5:33 | faster than 96% |
| Burpee broad jump: | 6:04 | 6:38 | faster than 63% |
| Run 5: | 4:22 | 5:39 | faster than 94% |
| Row: | 5:30 | 5:34 | faster than 55% |
| Run 6: | 4:24 | 5:33 | faster than 92% |
| Farmers carry: | 1:56 | 2:12 | faster than 83% |
| Run 7: | 4:28 | 5:34 | faster than 91% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 61% |
| Run 8: | 4:32 | 5:52 | faster than 91% |
| Wall balls: | 4:35 | 6:22 | faster than 88% |
| Roxzone: | 7:57 | 9:23 | faster than 75% |
| Runs (8 km) | 35:38 | 44:55 | faster than 93% |
| Stations (8) | 36:40 | ||
| Finish | 1:20:10 | 1:34:33 | 121st of 748 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nader El Sayed2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Jayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Jayne: faster than |
|---|---|
| Ski | 89% |
| Push | 72% |
| Pull | 32% |
| BBJ | 64% |
| Row | 56% |
| Carry | 83% |
| Lunges | 62% |
| Wall balls | 88% |
| Roxzone | 76% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jayne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jayne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Sled pull (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jayne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayne: 35:41 running, 36:40 at the stations and 7:57 in the roxzone; the longest station was the sled pull (6:38).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Jayne | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:41 |
| SkiErg | 4:38 | 5:00 |
| Run 2 | 4:15 | 5:12 |
| Sled push | 2:27 | 2:46 |
| Run 3 | 4:17 | 5:29 |
| Sled pull | 6:38 | 5:57 |
| Run 4 | 4:14 | 5:33 |
| Burpee broad jump | 6:04 | 6:38 |
| Run 5 | 4:22 | 5:39 |
| Row | 5:30 | 5:34 |
| Run 6 | 4:24 | 5:33 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 4:28 | 5:34 |
| Sandbag lunges | 4:52 | 5:14 |
| Run 8 | 4:32 | 5:52 |
| Wall balls | 4:35 | 6:22 |
| Roxzone | 7:57 | 9:23 |
| Finish | 1:20:10 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Open Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
