Athlete · Open Women · 45-49 ·

GBR

Jayne Duncan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:29 (Glasgow 2026) · Doubles Mixed 1:35:31 (Glasgow 2025).

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1:45:29 Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

1218th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:45:29 latest race · Glasgow 2026 first Open Women race Open Women

Roxzone strongest segment · Glasgow 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:29Glasgow 2026 · 1 race Doubles Mixed1:35:31Glasgow 2025 · 1 race · with Steven Duncan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 45-49	1:45:29	1218th of 1,726	51:23	48:27	5:44	splits SkiErg5:28Sled push3:27Sled pull6:48Burpee broad jump7:41Row5:57Farmers carry2:48Sandbag lunges5:59Wall balls10:19Run 16:09Run 26:02Run 36:19Run 46:25Run 56:27Run 66:19Run 76:14Run 87:31Full report for this race →
Glasgow 2025 15 Mar 2025team: Jayne Duncan, Steven Duncanwhat the whole field did →	Doubles Mixed · team 40-49	1:35:31	1460th of 1,712	55:10	34:01	6:24	splits SkiErg4:21Sled push2:17Sled pull4:11Burpee broad jump6:02Row4:58Farmers carry1:47Sandbag lunges4:56Wall balls5:29Run 15:06Run 26:29Run 37:04Run 47:32Run 57:38Run 67:38Run 77:47Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 15%

Sled pull faster than 13%

Burpee broad jump faster than 38%

Row faster than 28%

Farmers carry faster than 21%

Sandbag lunges faster than 32%

Wall balls faster than 14%

Roxzone faster than 46%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:39 slower

Sled pull 1:36 slower

Burpee broad jump 0:44 slower

Row 0:19 slower

Farmers carry 0:29 slower

Sandbag lunges 0:44 slower

Wall balls 3:15 slower

Roxzone 0:09 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayne against the typical Open Women finisher

Jayne1:45:29

6:095:286:023:276:196:486:257:416:275:576:192:486:145:597:3110:195:44

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:15 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown