Athlete · Doubles Men · team 45-49 · AUS AUS

Jayden Norris

www.roxtimes.com/athletes/jayden-norris-t-aaebfe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:18 at Sydney 2026.

Doubles Men time1:17:18Sydney 2026
Doubles Men place1181stof 2,023 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 70% of Doubles Men at Sydney 2026
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Doubles Men, team 45-49, with David Norris 1:17:18 1181st of 2,023; 45th of 103 aged 45-49 41:56 26:51 8:35 Runs 41:56 · Stations 26:51 · Roxzone 8:35

1,181st of 2,023 Doubles Men (faster than 41%). Against the 62 who finished around 1:17:39: most time gained on burpee broad jump (0:17), most lost on farmers carry (0:20). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:42 more).

Jayden Norris at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 4:25 4:06 faster than 35%
SkiErg: 3:50 3:58 faster than 70%
Run 2: 4:25 4:26 faster than 51%
Sled push: 1:33 1:35 faster than 57%
Run 3: 5:00 4:43 faster than 37%
Sled pull: 3:06 2:58 faster than 42%
Run 4: 5:01 4:47 faster than 39%
Burpee broad jump: 3:15 3:14 faster than 49%
Run 5: 5:29 4:58 faster than 30%
Row: 4:43 4:24 faster than 21%
Run 6: 5:10 4:53 faster than 38%
Farmers carry: 1:59 1:32 faster than 8%
Run 7: 5:11 4:56 faster than 39%
Sandbag lunges: 3:58 3:41 faster than 36%
Run 8: 7:18 6:51 faster than 39%
Wall balls: 4:27 4:24 faster than 47%
Roxzone: 8:35 8:13 faster than 40%
Runs (8 km) 41:56 39:48 faster than 39%
Stations (8) 26:51
Finish 1:17:18 1:14:28 1181st of 2,023 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaydenedge = faster than everyone, centre = slowest

This chart shows where Jayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Jayden: faster than
Ski 70%
Push 57%
Pull 42%
BBJ 49%
Row 22%
Carry 9%
Lunges 36%
Wall balls 47%
Roxzone 41%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 57%
Sled pull faster than 42%
Burpee broad jump faster than 49%
Row faster than 22%
Farmers carry faster than 9%
Sandbag lunges faster than 36%
Wall balls faster than 47%
Roxzone faster than 41%
Runs (8 km) faster than 40%

How much of the field Jayden beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:02 faster
Sled pull 0:08 slower
Burpee broad jump 0:01 slower
Row 0:19 slower
Farmers carry 0:27 slower
Sandbag lunges 0:17 slower
Wall balls 0:03 slower
Roxzone 0:22 slower
Runs (8 km) 2:08 slower

Jayden's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (2:08 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayden against the typical Doubles Men finisher

Jayden1:17:18
4:253:504:251:335:003:065:013:155:294:435:101:595:113:587:184:278:35
Typical Doubles Men1:13:39
4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayden: 41:59 running, 26:51 at the stations and 8:35 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:33).Below, Typical Doubles Men: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).

See the numbers
Part Jayden Typical Doubles Men
Run 1 4:25 4:06
SkiErg 3:50 3:58
Run 2 4:25 4:26
Sled push 1:33 1:35
Run 3 5:00 4:43
Sled pull 3:06 2:58
Run 4 5:01 4:47
Burpee broad jump 3:15 3:14
Run 5 5:29 4:58
Row 4:43 4:24
Run 6 5:10 4:53
Farmers carry 1:59 1:32
Run 7 5:11 4:56
Sandbag lunges 3:58 3:41
Run 8 7:18 6:51
Wall balls 4:27 4:24
Roxzone 8:35 8:13
Finish 1:17:18 1:14:28

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:27 against the typical Doubles Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:17:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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