AUS Jayden Neilson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
807th of 1,124 Doubles Men (faster than 28%). Against the 33 who finished around 1:21:59: most time gained on farmers carry (0:39), most lost on the eight runs (3:05). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:14 | faster than 12% |
| SkiErg: | 3:56 | 3:54 | faster than 44% |
| Run 2: | 5:27 | 4:58 | faster than 28% |
| Sled push: | 1:25 | 1:25 | faster than 50% |
| Run 3: | 5:38 | 5:16 | faster than 32% |
| Sled pull: | 2:52 | 3:06 | faster than 65% |
| Run 4: | 5:50 | 5:22 | faster than 29% |
| Burpee broad jump: | 3:26 | 2:58 | faster than 31% |
| Run 5: | 6:30 | 5:32 | faster than 17% |
| Row: | 4:33 | 4:29 | faster than 42% |
| Run 6: | 6:09 | 5:29 | faster than 25% |
| Farmers carry: | 1:05 | 1:35 | faster than 99% |
| Run 7: | 6:07 | 5:26 | faster than 25% |
| Sandbag lunges: | 4:12 | 3:26 | faster than 21% |
| Run 8: | 6:32 | 6:01 | faster than 32% |
| Wall balls: | 4:14 | 4:02 | faster than 34% |
| Roxzone: | 9:08 | 7:54 | faster than 28% |
| Runs (8 km) | 47:49 | 42:07 | faster than 23% |
| Stations (8) | 25:43 | ||
| Finish | 1:22:35 | 1:15:20 | 807th of 1,124 · faster than 28% |
588th of 1,264 Doubles Mixed (faster than 53%). Against the 37 who finished around 1:19:27: most time gained on the eight runs (0:35), most lost on the roxzone (1:16). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:32 | faster than 70% |
| SkiErg: | 3:59 | 4:08 | faster than 73% |
| Run 2: | 5:27 | 5:24 | faster than 47% |
| Sled push: | 1:38 | 1:43 | faster than 61% |
| Run 3: | 5:31 | 5:38 | faster than 55% |
| Sled pull: | 3:40 | 3:51 | faster than 61% |
| Run 4: | 5:31 | 5:39 | faster than 58% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 47% |
| Run 5: | 5:41 | 5:48 | faster than 55% |
| Row: | 4:48 | 4:42 | faster than 38% |
| Run 6: | 5:43 | 5:47 | faster than 53% |
| Farmers carry: | 1:47 | 1:44 | faster than 46% |
| Run 7: | 5:28 | 5:50 | faster than 64% |
| Sandbag lunges: | 4:20 | 3:55 | faster than 34% |
| Run 8: | 6:25 | 6:19 | faster than 47% |
| Wall balls: | 4:24 | 4:08 | faster than 34% |
| Roxzone: | 9:25 | 8:06 | faster than 29% |
| Runs (8 km) | 42:46 | 44:42 | faster than 61% |
| Stations (8) | 27:54 | ||
| Finish | 1:20:01 | 1:20:57 | 588th of 1,264 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lara Maruff1 race
- Scott Cary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
This chart shows where Jayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Jayden: faster than |
|---|---|
| Ski | 45% |
| Push | 50% |
| Pull | 65% |
| BBJ | 32% |
| Row | 43% |
| Carry | 99% |
| Lunges | 21% |
| Wall balls | 35% |
| Roxzone | 28% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jayden beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jayden's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:30 faster); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jayden against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayden: 47:52 running, 25:43 at the stations and 9:08 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Men: 41:18 running, 24:55 at the stations and 7:54 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (1:25).
See the numbers
| Part | Jayden | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:39 | 3:14 |
| SkiErg | 3:56 | 3:54 |
| Run 2 | 5:27 | 4:58 |
| Sled push | 1:25 | 1:25 |
| Run 3 | 5:38 | 5:16 |
| Sled pull | 2:52 | 3:06 |
| Run 4 | 5:50 | 5:22 |
| Burpee broad jump | 3:26 | 2:58 |
| Run 5 | 6:30 | 5:32 |
| Row | 4:33 | 4:29 |
| Run 6 | 6:09 | 5:29 |
| Farmers carry | 1:05 | 1:35 |
| Run 7 | 6:07 | 5:26 |
| Sandbag lunges | 4:12 | 3:26 |
| Run 8 | 6:32 | 6:01 |
| Wall balls | 4:14 | 4:02 |
| Roxzone | 9:08 | 7:54 |
| Finish | 1:22:35 | 1:15:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
