Athlete · Open Men · 30-34 ·

AUS

Jayden McKenna

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:53 (Perth 2025) · Pro Doubles Men 1:05:36 (Melbourne 2025).

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1:16:53 Open Men time · Perth 2025 also raced Pro Doubles Men: each has its own best below

top 28% Open Men place · Perth 2025 239th of 855 Open Men finishers there

1:05:36 latest race · Melbourne 2025 first Pro Doubles Men race Pro Doubles Men with Francisco Javier Garcia Motta

Row strongest segment · Perth 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:53Perth 2025 · 1 race Pro Doubles Men1:05:36Melbourne 2025 · 1 race · with Francisco Javier Garcia Motta

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025team: Francisco Javier Garcia Motta, Jayden McKennawhat the whole field did →	Pro Doubles Men · team 30-34	1:05:36	top 34% 157/468	30:14	29:02	6:24	splits SkiErg3:49Sled push2:13Sled pull6:37Burpee broad jump2:34Row4:09Farmers carry1:37Sandbag lunges3:09Wall balls4:54Run 11:59Run 23:40Run 33:51Run 44:01Run 54:16Run 64:04Run 73:52Run 84:35Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 30-34	1:16:53	top 28% 239/855	35:02	32:57	9:00	splits SkiErg4:14Sled push3:26Sled pull5:02Burpee broad jump4:25Row4:30Farmers carry1:40Sandbag lunges4:30Wall balls5:10Run 14:10Run 23:58Run 34:24Run 44:17Run 54:22Run 64:27Run 74:29Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaydenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 26%

Sled pull faster than 45%

Burpee broad jump faster than 81%

Row faster than 88%

Farmers carry faster than 87%

Sandbag lunges faster than 76%

Wall balls faster than 85%

Roxzone faster than 39%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:34 slower

Sled pull 0:08 slower

Burpee broad jump 1:19 faster

Row 0:23 faster

Farmers carry 0:25 faster

Sandbag lunges 0:56 faster

Wall balls 1:38 faster

Roxzone 0:37 slower

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayden against the typical Open Men finisher

Jayden1:16:53

4:104:143:583:264:245:024:174:254:224:304:271:404:294:304:575:109:00

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown