Athlete · Doubles Mixed · team 16-24 ·

AUS

Jayden Hennock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:24 at Sydney 2026.

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Doubles Mixed time1:14:24Sydney 2026

Doubles Mixed place913thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 78% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jayden Hennock, Jess Hennockwhole field →	Doubles Mixed · team 16-24	1:14:24	913th of 2,979138th of 451 aged 16-24	39:38	26:13	8:36	View results	See splits Hide splits SkiErg4:03fastest 26%Sled push1:39fastest 25%Sled pull3:08fastest 25%Burpee broad jump3:13fastest 35%Row4:23fastest 22%Farmers carry1:38fastest 41%Sandbag lunges3:40fastest 31%Wall balls4:29fastest 50%Runs (8 km)39:38fastest 31%Roxzone8:36fastest 48%Run 14:01fastest 23%Run 24:27fastest 28%Run 34:41fastest 29%Run 44:45fastest 32%Run 55:03fastest 39%Run 64:50fastest 32%Run 74:52fastest 32%Run 87:03fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jess Hennock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaydenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 75%

Sled pull faster than 75%

Burpee broad jump faster than 66%

Row faster than 78%

Farmers carry faster than 60%

Sandbag lunges faster than 70%

Wall balls faster than 51%

Roxzone faster than 52%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 0:25 faster

Burpee broad jump 0:21 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 0:27 faster

Wall balls level

Roxzone 0:05 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayden against the typical Doubles Mixed finisher

Jayden1:14:24

4:014:034:271:394:413:084:453:135:034:234:501:384:523:407:034:298:36

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up