Athlete · Relay Men · team U40 · AUS AUS

Jayden Frangi

www.roxtimes.com/athletes/jayden-frangi-t-9c1719

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:14:02 at Sydney 2026.

Relay Men time1:14:02Sydney 2026
Relay Men place57thof 126 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 86% of Relay Men at Sydney 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Men race

Sydney 2026, against 126 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaydenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 67%
Sled pull faster than 60%
Burpee broad jump faster than 62%
Row faster than 42%
Farmers carry faster than 52%
Sandbag lunges faster than 75%
Wall balls faster than 68%
Roxzone faster than 49%
Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:10 faster
Sled pull 0:15 faster
Burpee broad jump 0:28 faster
Row 0:08 slower
Farmers carry level
Sandbag lunges 0:55 faster
Wall balls 0:36 faster
Roxzone 0:01 slower
Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayden against the typical Relay Men finisher

Jayden1:14:02
3:274:034:061:465:403:154:424:024:444:335:441:534:273:425:434:387:44
Typical Relay Men1:14:14
3:274:254:181:564:263:304:174:304:264:254:391:534:234:376:055:147:43
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:14:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report