GBR Jay Thompson
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:04:47 (Dublin 2025) · Relay Men 0:53:01 (Oslo 2026) · Doubles Men 1:03:39 (Glasgow 2025).
These results may belong to more than one athlete called Jay Thompson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Sam Murray, Mitchell Finlay, Jay Thompson, Feidhlim Quinnwhat the whole field did → | Relay Men · team U40 | 0:53:01 | 3rd of 21 | 28:16 | 22:05 7 of 8 | 2:45 | splitsSkiErg3:53Sled push2:26Sled pull2:50Burpee broad jump—Row4:02Farmers carry1:22Sandbag lunges2:29Wall balls3:21Run 13:29Run 23:23Run 33:33Run 43:27Run 53:18Run 63:35Run 73:24Run 84:09Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:05:09 | top 2% 47/2,685 | 32:01 | 29:12 | 3:59 | splitsSkiErg4:03Sled push3:24Sled pull3:42Burpee broad jump3:26Row4:14Farmers carry1:58Sandbag lunges3:29Wall balls4:56Run 13:54Run 23:49Run 33:50Run 43:53Run 54:02Run 63:59Run 74:04Run 84:34Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 25-29 | 1:05:26 | top 3% 30/1,068 | 33:59 | 27:27 | 4:05 | splitsSkiErg3:59Sled push2:11Sled pull3:11Burpee broad jump3:48Row4:23Farmers carry1:31Sandbag lunges3:40Wall balls4:44Run 14:30Run 24:14Run 34:15Run 44:27Run 54:26Run 64:16Run 74:11Run 83:43Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 16-24 | 1:04:47 | top 6% 118/2,325 | 33:24 | 28:16 | 3:10 | splitsSkiErg4:07Sled push1:58Sled pull3:20Burpee broad jump3:44Row4:23Farmers carry1:41Sandbag lunges3:55Wall balls5:08Run 12:36Run 24:14Run 34:27Run 44:31Run 54:52Run 64:42Run 74:41Run 83:25Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:29 | top 36% 1404/3,945 | 40:44 | 33:16 | 5:32 | splitsSkiErg4:16Sled push2:30Sled pull4:28Burpee broad jump4:23Row4:44Farmers carry2:01Sandbag lunges4:04Wall balls6:50Run 15:04Run 24:29Run 36:54Run 44:35Run 55:05Run 64:47Run 74:43Run 85:11Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Sean Robinson, Jay Thompsonwhat the whole field did → | Doubles Men · team 40-49 | 1:03:39 | top 23% 466/2,052 | 37:30 | 22:22 | 3:52 | splitsSkiErg3:48Sled push1:22Sled pull2:30Burpee broad jump2:08Row4:18Farmers carry1:28Sandbag lunges2:57Wall balls3:51Run 13:19Run 24:44Run 34:58Run 45:03Run 55:06Run 65:05Run 75:12Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
