GBR Jay Morris
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:10:42 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Karina Croyston, Jay Morriswhole field → | Doubles Mixed · team 45-49 | 1:10:42 | 422nd of 2,11125th of 162 aged 45-49 | 37:09 | 28:02 | 5:34 | View results | See splits Hide splitsSkiErg4:06fastest 30%Sled push2:25faster than 29%Sled pull3:25fastest 41%Burpee broad jump2:41fastest 11%Row4:39fastest 42%Farmers carry1:57faster than 41%Sandbag lunges4:23faster than 36%Wall balls4:26fastest 36%Runs (8 km)37:09fastest 12%Roxzone5:34fastest 42%Run 14:41fastest 22%Run 24:15fastest 13%Run 34:27fastest 13%Run 44:25fastest 12%Run 54:34fastest 15%Run 64:23fastest 10%Run 74:26fastest 11%Run 86:01fastest 13%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Michaela Dorrian, Jay Morriswhole field → | Doubles Mixed · team 35-39 | 1:17:08 | 559th of 1,418104th of 276 aged 35-39 | 44:06 | 28:13 | 4:54 | View results | See splits Hide splitsSkiErg4:06fastest 40%Sled push2:10faster than 33%Sled pull4:00faster than 35%Burpee broad jump3:41fastest 49%Row4:34fastest 36%Farmers carry1:43fastest 32%Sandbag lunges3:40fastest 34%Wall balls4:19fastest 42%Runs (8 km)44:06fastest 41%Roxzone4:54fastest 38%Run 13:56fastest 43%Run 25:31fastest 43%Run 35:50fastest 42%Run 45:49fastest 40%Run 56:13faster than 48%Run 66:00fastest 45%Run 76:03fastest 48%Run 84:48fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:41 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:34 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 4:19 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:09 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 4:54 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jay's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karina Croyston1 race
- Michaela Dorrian1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Mixed finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
