PHI Jay Mar Sparks
6 HYROX races over 3 seasons, all in a team with 7 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Ian Weisman, Madison Nicole Kingman, Jay Mar Sparks, Nastassia Dzemyanovichwhole field → | Relay Mixed · team U40 | 1:15:48 | 19th of 8117th of 60 aged U40 | 35:25 | 33:12 | 7:15 | View results | See splits Hide splitsSkiErg5:18faster than 40%Sled push3:00faster than 37%Sled pull3:48fastest 28%Burpee broad jump3:14fastest 8%Row5:01fastest 38%Farmers carry1:37fastest 14%Sandbag lunges6:36faster than 7%Wall balls4:38fastest 40%Runs (8 km)35:25fastest 22%Roxzone7:15fastest 18%Run 12:16fastest 11%Run 25:12fastest 41%Run 34:47fastest 32%Run 44:21fastest 23%Run 54:33fastest 15%Run 64:23fastest 11%Run 74:59fastest 37%Run 84:57fastest 38%Full report for this race → |
| Salt Lake City 2026 18 Sep 2026team: Jay Mar Sparks, Ian Weismanwhole field → | Doubles Men · team 35-39 | 1:14:39 | 210th of 71454th of 134 aged 35-39 | 40:50 | 26:14 | 7:39 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push1:39faster than 46%Sled pull3:20faster than 40%Burpee broad jump2:34fastest 14%Row4:42faster than 39%Farmers carry1:41fastest 46%Sandbag lunges4:18faster than 22%Wall balls3:47fastest 8%Runs (8 km)40:50fastest 30%Roxzone7:39fastest 20%Run 13:00fastest 30%Run 24:57fastest 26%Run 35:21fastest 28%Run 45:18fastest 26%Run 55:52fastest 41%Run 65:17fastest 25%Run 75:29fastest 32%Run 85:39fastest 38%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Jay Mar Sparks, Precyle Ruskwhole field → | Doubles Mixed · team 40-44 | 1:16:00 | 403rd of 1,36560th of 189 aged 40-44 | 41:33 | 29:24 | 5:06 | View results | See splits Hide splitsSkiErg4:30faster than 27%Sled push2:22faster than 27%Sled pull4:06faster than 25%Burpee broad jump3:26fastest 45%Row4:54faster than 45%Farmers carry1:57faster than 30%Sandbag lunges4:04faster than 45%Wall balls4:05fastest 32%Runs (8 km)41:33fastest 25%Roxzone5:06fastest 16%Run 14:59fastest 26%Run 24:58fastest 28%Run 35:21fastest 32%Run 45:13fastest 27%Run 55:19fastest 26%Run 65:11fastest 24%Run 75:16fastest 26%Run 85:19fastest 21%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Bryce Heydon, Jay Mar Sparkswhole field → | Doubles Men · team 35-39 | 1:21:06 | 459th of 1,108133rd of 295 aged 35-39 | 45:04 | 29:54 | 6:14 | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push2:13faster than 29%Sled pull4:15faster than 26%Burpee broad jump2:57fastest 30%Row4:51fastest 48%Farmers carry2:06faster than 19%Sandbag lunges4:31faster than 22%Wall balls4:39fastest 49%Runs (8 km)45:04fastest 37%Roxzone6:14fastest 34%Run 15:23faster than 44%Run 25:26faster than 46%Run 35:26fastest 37%Run 45:17fastest 28%Run 55:41fastest 38%Run 65:20fastest 30%Run 75:33fastest 38%Run 87:02fastest 39%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Manuel Ibanez, Jay Mar Sparkswhole field → | Doubles Men · team 35-39 | 1:14:01 | 367th of 1,26969th of 208 aged 35-39 | 41:58 | 27:30 | 4:33† | View results | See splits Hide splitsSkiErg4:02faster than 46%Sled push1:32fastest 13%Sled pull4:26faster than 10%Burpee broad jump2:57fastest 37%Row4:49fastest 48%Farmers carry1:43faster than 49%Sandbag lunges3:45faster than 38%Wall balls4:16fastest 41%Runs (8 km)41:58fastest 25%Roxzone4:33Run 15:25fastest 30%Run 24:54fastest 26%Run 35:03fastest 20%Run 45:14fastest 26%Run 55:17fastest 23%Run 65:08fastest 23%Run 75:27fastest 32%Run 85:30fastest 32%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Dylan Lindsey, Jay Mar Sparkswhole field → | Doubles Men · team 30-39 | 1:46:35 | 522nd of 555254th of 270 aged 30-39 | 1:12:51 | 24:15 7 of 8 | 9:32 | View results | See splits Hide splitsSkiErg—Sled push1:55fastest 39%Sled pull3:35faster than 31%Burpee broad jump3:27faster than 37%Row4:33fastest 44%Farmers carry1:52faster than 35%Sandbag lunges4:30faster than 13%Wall balls4:23faster than 33%Runs (8 km)1:12:51faster than 1%Roxzone9:32faster than 24%Run 17:33faster than 2%Run 212:28faster than 3%Run 37:10faster than 8%Run 47:23faster than 7%Run 58:57faster than 3%Run 612:27Run 78:12faster than 5%Run 88:43faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dallas 2025 · best of 3 | 4:04 |
| Sled push | 1:32 | Dallas 2025 · best of 4 | 1:50 |
| Sled pull | 3:20 | Salt Lake City 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:34 | Salt Lake City 2026 · best of 4 | 3:13 |
| Row | 4:33 | Las Vegas 2025 · best of 4 | 4:32 |
| Farmers carry | 1:41 | Salt Lake City 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:45 | Dallas 2025 · best of 4 | 3:35 |
| Wall balls | 3:47 | Salt Lake City 2026 · best of 4 | 4:23 |
| Runs (8 km) | 40:50 | Salt Lake City 2026 · best of 4 | 42:19 |
| Roxzone | 6:14 | Anaheim 2025 · best of 3 | 6:48 |
How to read
Each station's best across Jay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Ian Weisman2 races
- Bryce Heydon1 race
- Dylan Lindsey1 race
- Madison Nicole Kingman1 race
- Manuel Ibanez1 race
- Nastassia Dzemyanovich1 race
- Precyle Rusk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Doubles Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
