USA Jay Kitashima
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners. 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Kitashima at each race, oldest on the left; lower is faster.The best was 1:13:47 at Yokohama (Aug 2025); Jay Kitashima was 16:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:13:47 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:16:57 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:30:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
516th of 2,141 Doubles Mixed (faster than 75%). Against the 69 who finished around 1:17:21: most time gained on the roxzone (1:08), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 61% |
| SkiErg: | 4:07 | 4:32 | faster than 92% |
| Run 2: | 5:32 | 5:55 | faster than 65% |
| Sled push: | 2:45 | 2:31 | faster than 33% |
| Run 3: | 5:35 | 6:18 | faster than 74% |
| Sled pull: | 3:49 | 4:06 | faster than 63% |
| Run 4: | 5:45 | 6:17 | faster than 68% |
| Burpee broad jump: | 2:34 | 3:27 | faster than 89% |
| Run 5: | 5:48 | 6:22 | faster than 70% |
| Row: | 4:35 | 4:55 | faster than 80% |
| Run 6: | 5:36 | 6:20 | faster than 74% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:38 | 6:21 | faster than 73% |
| Sandbag lunges: | 4:17 | 4:00 | faster than 39% |
| Run 8: | 5:38 | 6:27 | faster than 74% |
| Wall balls: | 4:23 | 4:39 | faster than 61% |
| Roxzone: | 5:43 | 8:03 | faster than 91% |
| Runs (8 km) | 43:07 | 48:15 | faster than 72% |
| Stations (8) | 28:11 | ||
| Finish | 1:16:57 | 1:26:44 | 516th of 2,141 · faster than 75% |
42nd of 255 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:38 | faster than 83% |
| SkiErg: | 3:56 | 4:34 | faster than 96% |
| Run 2: | 5:00 | 5:27 | faster than 71% |
| Sled push: | 2:11 | 2:14 | faster than 57% |
| Run 3: | 5:09 | 5:45 | faster than 75% |
| Sled pull: | 3:28 | 4:21 | faster than 89% |
| Run 4: | 5:16 | 5:46 | faster than 71% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 91% |
| Run 5: | 5:19 | 5:53 | faster than 72% |
| Row: | 4:31 | 4:59 | faster than 85% |
| Run 6: | 5:07 | 5:53 | faster than 78% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 5:16 | 5:51 | faster than 74% |
| Sandbag lunges: | 4:12 | 4:17 | faster than 52% |
| Run 8: | 5:02 | 6:05 | faster than 84% |
| Wall balls: | 4:17 | 4:55 | faster than 70% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 41:08 | 46:41 | faster than 76% |
| Stations (8) | 26:50 | ||
| Finish | 1:13:47 | 1:25:40 | 42nd of 255 · faster than 83% |
139th of 497 Open Men (faster than 72%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:24 | faster than 41% |
| SkiErg: | 4:24 | 4:40 | faster than 82% |
| Run 2: | 4:46 | 5:00 | faster than 59% |
| Sled push: | 3:22 | 3:23 | faster than 52% |
| Run 3: | 5:18 | 5:24 | faster than 53% |
| Sled pull: | 5:04 | 6:05 | faster than 79% |
| Run 4: | 5:11 | 5:22 | faster than 57% |
| Burpee broad jump: | 3:44 | 4:48 | faster than 83% |
| Run 5: | 5:30 | 5:43 | faster than 56% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 5:03 | 5:30 | faster than 66% |
| Farmers carry: | 1:57 | 2:23 | faster than 84% |
| Run 7: | 5:00 | 5:23 | faster than 66% |
| Sandbag lunges: | 5:45 | 4:51 | faster than 26% |
| Run 8: | 5:29 | 6:06 | faster than 67% |
| Wall balls: | 5:36 | 6:17 | faster than 66% |
| Roxzone: | 5:57 | 7:05 | faster than 75% |
| Runs (8 km) | 41:50 | 44:30 | faster than 64% |
| Stations (8) | 34:38 | ||
| Finish | 1:22:20 | 1:31:18 | 139th of 497 · faster than 72% |
385th of 555 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:37 | faster than 71% |
| SkiErg: | 4:02 | 4:02 | faster than 49% |
| Run 2: | 5:48 | 5:25 | faster than 43% |
| Sled push: | 2:29 | 2:02 | faster than 11% |
| Run 3: | 6:43 | 5:32 | faster than 13% |
| Sled pull: | 3:46 | 3:16 | faster than 23% |
| Run 4: | 5:50 | 5:36 | faster than 38% |
| Burpee broad jump: | 2:45 | 3:06 | faster than 68% |
| Run 5: | 6:20 | 5:46 | faster than 30% |
| Row: | 4:36 | 4:37 | faster than 52% |
| Run 6: | 6:25 | 5:41 | faster than 24% |
| Farmers carry: | 1:56 | 1:44 | faster than 27% |
| Run 7: | 6:07 | 5:38 | faster than 34% |
| Sandbag lunges: | 4:08 | 3:29 | faster than 21% |
| Run 8: | 6:30 | 5:33 | faster than 25% |
| Wall balls: | 4:50 | 4:03 | faster than 16% |
| Roxzone: | 9:52 | 7:36 | faster than 19% |
| Runs (8 km) | 48:52 | 46:22 | faster than 39% |
| Stations (8) | 28:32 | ||
| Finish | 1:26:29 | 1:19:19 | 385th of 555 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Hollie Kedro3 races
- Nalu Kitashima1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 82% |
| Push | 52% |
| Pull | 79% |
| BBJ | 83% |
| Row | 67% |
| Carry | 84% |
| Lunges | 27% |
| Wall balls | 67% |
| Roxzone | 76% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Sandbag lunges (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 41:52 running, 34:38 at the stations and 5:57 in the roxzone; the longest station was the sandbag lunges (5:45).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Jay | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:24 |
| SkiErg | 4:24 | 4:40 |
| Run 2 | 4:46 | 5:00 |
| Sled push | 3:22 | 3:23 |
| Run 3 | 5:18 | 5:24 |
| Sled pull | 5:04 | 6:05 |
| Run 4 | 5:11 | 5:22 |
| Burpee broad jump | 3:44 | 4:48 |
| Run 5 | 5:30 | 5:43 |
| Row | 4:46 | 4:56 |
| Run 6 | 5:03 | 5:30 |
| Farmers carry | 1:57 | 2:23 |
| Run 7 | 5:00 | 5:23 |
| Sandbag lunges | 5:45 | 4:51 |
| Run 8 | 5:29 | 6:06 |
| Wall balls | 5:36 | 6:17 |
| Roxzone | 5:57 | 7:05 |
| Finish | 1:22:20 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Incheon 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
