USA Jay Kitashima
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:20 (Incheon 2025) · Doubles Mixed 1:13:47 (Yokohama 2025) · Doubles Men 1:26:29 (Las Vegas 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026team: Hollie Kedro, Jay Kitashimawhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:57 | top 25% 515/2,141 | 43:07 | 28:11 | 5:43 | splitsSkiErg4:07Sled push2:45Sled pull3:49Burpee broad jump2:34Row4:35Farmers carry1:41Sandbag lunges4:17Wall balls4:23Run 13:40Run 25:32Run 35:35Run 45:45Run 55:48Run 65:36Run 75:38Run 85:38Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Hollie Kedro, Jay Kitashimawhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:47 | top 17% 42/255 | 41:08 | 26:50 | 5:49 | splitsSkiErg3:56Sled push2:11Sled pull3:28Burpee broad jump2:25Row4:31Farmers carry1:50Sandbag lunges4:12Wall balls4:17Run 14:59Run 25:00Run 35:09Run 45:16Run 55:19Run 65:07Run 75:16Run 85:02Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:22:20 | top 28% 139/497 | 41:50 | 34:38 | 5:57 | splitsSkiErg4:24Sled push3:22Sled pull5:04Burpee broad jump3:44Row4:46Farmers carry1:57Sandbag lunges5:45Wall balls5:36Run 15:35Run 24:46Run 35:18Run 45:11Run 55:30Run 65:03Run 75:00Run 85:29Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Nalu Kitashima, Jay Kitashimawhat the whole field did → | Doubles Men · team 30-39 | 1:26:29 | 385th of 555 | 48:52 | 28:32 | 9:52 | splitsSkiErg4:02Sled push2:29Sled pull3:46Burpee broad jump2:45Row4:36Farmers carry1:56Sandbag lunges4:08Wall balls4:50Run 15:11Run 25:48Run 36:43Run 45:50Run 56:20Run 66:25Run 76:07Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2025, against 497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Incheon 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
