Athlete · Open Men · 40-44 · USA USA

Jay Kim

www.roxtimes.com/athletes/jay-kim-e99a0623

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:38:25Bangkok 2026
Best Open Men place1469thof 3,253 · Bangkok 2026
Latest race1:38:25Bangkok 2026 · Open MenJay's best Open Men time so far
Strongest part of the raceRoxzonefaster than 67% of Open Men at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:39:001:41:001:43:001:45:00 best 1:38:25

This line shows the finish time of Jay Kim at each race, oldest on the left; lower is faster.The best was 1:38:25 at Bangkok (Aug 2026); Jay Kim was 6:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Open Men 1:45:01
Bangkok Aug 2026 Open Men 1:38:25

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 40-44 1:38:25 1469th of 3,253; 196th of 479 aged 40-44 44:20 45:02 9:06 Runs 44:20 · Stations 45:02 · Roxzone 9:06

1,469th of 3,253 Open Men (faster than 54%). Against the 99 who finished around 1:38:22: most time gained on the eight runs (1:19), most lost on wall balls (1:39). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 2:39 more).

Jay Kim at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,253 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,253 Open Men here
Run 1: 5:37 5:47 faster than 56%
SkiErg: 5:17 4:54 faster than 21%
Run 2: 4:32 5:09 faster than 74%
Sled push: 3:30 3:35 faster than 55%
Run 3: 4:52 5:33 faster than 72%
Sled pull: 4:59 5:26 faster than 62%
Run 4: 5:04 5:30 faster than 64%
Burpee broad jump: 6:39 6:10 faster than 41%
Run 5: 5:24 5:47 faster than 60%
Row: 5:36 5:09 faster than 19%
Run 6: 5:40 5:39 faster than 49%
Farmers carry: 2:31 2:23 faster than 42%
Run 7: 5:31 5:42 faster than 55%
Sandbag lunges: 6:54 6:15 faster than 37%
Run 8: 7:43 7:36 faster than 48%
Wall balls: 9:36 8:20 faster than 36%
Roxzone: 9:06 10:25 faster than 67%
Runs (8 km) 44:20 47:30 faster than 60%
Stations (8) 45:02
Finish 1:38:25 1:41:02 1469th of 3,253 · faster than 54%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Doubles Men, team 40-44, with Matt Lan 1:21:17 82nd of 204; 6th of 21 aged 40-44 42:27 32:34 6:21 Runs 42:27 · Stations 32:34 · Roxzone 6:21

82nd of 204 Doubles Men (faster than 60%).

Jay Kim at HYROX Wuhan 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 204 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 204 Doubles Men here
Run 1: 5:32 5:21 faster than 44%
SkiErg: 4:30 4:15 faster than 22%
Run 2: 4:56 5:22 faster than 74%
Sled push: 2:12 2:17 faster than 57%
Run 3: 5:13 5:44 faster than 74%
Sled pull: 3:58 4:01 faster than 53%
Run 4: 5:23 5:45 faster than 69%
Burpee broad jump: 4:08 3:24 faster than 18%
Run 5: 5:22 6:05 faster than 75%
Row: 4:44 4:45 faster than 50%
Run 6: 5:13 5:51 faster than 78%
Farmers carry: 1:52 1:44 faster than 29%
Run 7: 5:19 5:58 faster than 75%
Sandbag lunges: 4:45 3:50 faster than 15%
Run 8: 5:32 6:17 faster than 73%
Wall balls: 6:25 4:36 faster than 10%
Roxzone: 6:21 8:24 faster than 78%
Runs (8 km) 42:27 46:33 faster than 75%
Stations (8) 32:34
Finish 1:21:17 1:24:54 82nd of 204 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Matt Lan 1:25:44 160th of 244; 20th of 31 aged 40-44 44:00 33:48 7:59 Runs 44:00 · Stations 33:48 · Roxzone 7:59

160th of 244 Doubles Men (faster than 34%).

Jay Kim at HYROX Beijing 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 244 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 244 Doubles Men here
Run 1: 5:10 4:57 faster than 37%
SkiErg: 4:17 4:13 faster than 45%
Run 2: 5:14 5:05 faster than 41%
Sled push: 2:19 2:07 faster than 37%
Run 3: 5:25 5:29 faster than 51%
Sled pull: 4:35 3:55 faster than 23%
Run 4: 5:24 5:26 faster than 51%
Burpee broad jump: 4:17 3:13 faster than 12%
Run 5: 5:31 5:29 faster than 48%
Row: 4:56 4:37 faster than 21%
Run 6: 5:32 5:29 faster than 48%
Farmers carry: 2:01 1:47 faster than 23%
Run 7: 5:29 5:24 faster than 47%
Sandbag lunges: 5:51 4:02 faster than 7%
Run 8: 6:20 6:09 faster than 44%
Wall balls: 5:32 4:32 faster than 23%
Roxzone: 7:59 7:56 faster than 48%
Runs (8 km) 44:00 43:44 faster than 49%
Stations (8) 33:48
Finish 1:25:44 1:21:03 160th of 244 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:45:01 735th of 1,188; 107th of 173 aged 40-44 46:54 46:08 11:59† Runs 46:54 · Stations 46:08 · Roxzone 11:59

735th of 1,188 Open Men (faster than 38%). Against the 35 who finished around 1:44:05: most time gained on the eight runs (1:32), most lost on wall balls (2:59). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:40 more).

Jay Kim at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:22 3:19 faster than 45%
SkiErg: 4:51 4:46 faster than 42%
Run 2: 5:42 5:30 faster than 40%
Sled push: 3:25 3:51 faster than 67%
Run 3: 6:11 5:56 faster than 41%
Sled pull: 5:55 6:19 faster than 59%
Run 4: 5:49 5:57 faster than 55%
Burpee broad jump: 6:08 6:16 faster than 52%
Run 5: 6:44 6:14 faster than 34%
Row: 5:39 5:06 faster than 17%
Run 6: 5:46 6:03 faster than 60%
Farmers carry: 2:26 2:28 faster than 52%
Run 7: 5:48 6:00 faster than 57%
Sandbag lunges: 6:43 6:04 faster than 34%
Run 8: 7:32 6:29 faster than 30%
Wall balls: 11:01 7:35 faster than 15%
Roxzone †: 11:59
Runs (8 km) 46:54 45:58 faster than 47%
Stations (8) 46:08
Finish 1:45:01 1:38:22 735th of 1,188 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jay has done each station

Part Best Race Typical
SkiErg 4:51 Hong Kong 2025 · best of 2 4:34
Sled push 3:25 Hong Kong 2025 · best of 2 3:04
Sled pull 4:59 Bangkok 2026 · best of 2 4:57
Burpee broad jump 6:08 Hong Kong 2025 · best of 2 5:38
Row 5:36 Bangkok 2026 · best of 2 4:53
Farmers carry 2:26 Hong Kong 2025 · best of 2 2:11
Sandbag lunges 6:43 Hong Kong 2025 · best of 2 5:20
Wall balls 9:36 Bangkok 2026 · best of 2 7:03
Runs (8 km) 44:20 Bangkok 2026 · best of 2 41:47
Roxzone 9:06 Bangkok 2026 7:23
How to read

Each station's best across Jay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jayedge = faster than everyone, centre = slowest

This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Row (faster than 20%).

See the numbers
Part Jay: faster than
Ski 21%
Push 55%
Pull 63%
BBJ 41%
Row 20%
Carry 43%
Lunges 37%
Wall balls 36%
Roxzone 67%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 55%
Sled pull faster than 63%
Burpee broad jump faster than 41%
Row faster than 20%
Farmers carry faster than 43%
Sandbag lunges faster than 37%
Wall balls faster than 36%
Roxzone faster than 67%
Runs (8 km) faster than 61%

How much of the field Jay beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: Row (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:05 faster
Sled pull 0:27 faster
Burpee broad jump 0:29 slower
Row 0:27 slower
Farmers carry 0:08 slower
Sandbag lunges 0:39 slower
Wall balls 1:16 slower
Roxzone 1:19 faster
Runs (8 km) 3:10 faster

Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Wall balls (1:16 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Open Men finisher

Jay1:38:25
5:375:174:323:304:524:595:046:395:245:365:402:315:316:547:439:369:06
Typical Open Men1:39:20
5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 44:24 running, 45:02 at the stations and 9:06 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Jay Typical Open Men
Run 1 5:37 5:47
SkiErg 5:17 4:54
Run 2 4:32 5:09
Sled push 3:30 3:35
Run 3 4:52 5:33
Sled pull 4:59 5:26
Run 4 5:04 5:30
Burpee broad jump 6:39 6:10
Run 5 5:24 5:47
Row 5:36 5:09
Run 6 5:40 5:39
Farmers carry 2:31 2:23
Run 7 5:31 5:42
Sandbag lunges 6:54 6:15
Run 8 7:43 7:36
Wall balls 9:36 8:20
Roxzone 9:06 10:25
Finish 1:38:25 1:41:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:16 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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