USA Jay Bate
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:31:03 (Washington DC 2026) · Doubles Mixed 1:36:54 (New York 2026) · Doubles Men 1:27:17 (Washington DC 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:31:03 | top 46% 1306/2,855 | 45:41 | 36:37 | 8:51 | splitsSkiErg4:04Sled push2:39Sled pull4:33Burpee broad jump6:31Row4:40Farmers carry1:51Sandbag lunges4:49Wall balls7:30Run 14:01Run 25:34Run 36:31Run 46:10Run 56:28Run 65:58Run 75:39Run 85:25Full report for this race → |
| New York 2026 6 Jun 2026team: Jay Bate, Marilyn Uriartewhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:54 | 3386th of 4,847 | 55:30 | 32:37 | 8:52 | splitsSkiErg4:15Sled push1:58Sled pull3:52Burpee broad jump4:32Row5:00Farmers carry1:58Sandbag lunges5:19Wall balls5:43Run 16:23Run 25:56Run 36:03Run 46:36Run 57:12Run 67:11Run 77:04Run 89:08Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Jay Bate, Axl Stedmanwhat the whole field did → | Doubles Men · team U29 | 1:27:17 | 626th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
