Athlete · Open Men · 25-29 ·

USA

Jawan Jones

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:28 (New York 2026) · Doubles Men 1:28:04 (Miami Beach 2025).

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1:32:28 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · New York 2026 2295th of 4,637 Open Men finishers there

1:32:28 latest race · New York 2026 first Open Men race Open Men

Roxzone strongest segment · New York 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:28New York 2026 · 1 race Doubles Men1:28:04Miami Beach 2025 · 1 race · with William Hoover

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 25-29	1:32:28	top 50% 2295/4,637	45:29	41:14	5:48	splits SkiErg4:41Sled push3:23Sled pull4:47Burpee broad jump6:01Row5:05Farmers carry2:39Sandbag lunges6:29Wall balls8:09Run 15:26Run 25:12Run 35:25Run 45:30Run 55:34Run 65:28Run 75:32Run 87:25Full report for this race →
Miami Beach 2025 19 Apr 2025team: William Hoover, Jawan Joneswhat the whole field did →	Doubles Men · team 30-39	1:28:04	323rd of 412	49:31	29:51	8:48	splits SkiErg4:10Sled push1:54Sled pull3:52Burpee broad jump3:55Row4:49Farmers carry1:56Sandbag lunges4:28Wall balls4:47Run 13:38Run 25:28Run 36:18Run 46:09Run 56:41Run 66:58Run 77:07Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jawanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 37%

Sled pull faster than 55%

Burpee broad jump faster than 44%

Row faster than 43%

Farmers carry faster than 36%

Sandbag lunges faster than 34%

Wall balls faster than 43%

Roxzone faster than 70%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:15 slower

Sled pull 0:09 faster

Burpee broad jump 0:15 slower

Row 0:06 slower

Farmers carry 0:16 slower

Sandbag lunges 0:47 slower

Wall balls 0:29 slower

Roxzone 1:12 faster

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jawan against the typical Open Men finisher

Jawan1:32:28

5:264:415:123:235:254:475:306:015:345:055:282:395:326:297:258:095:48

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown