Athlete · Doubles Mixed · team 30-39 ·

ESP

Javier Rodriguez Llanos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:43 at Valencia 2025.

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Doubles Mixed time1:31:43Valencia 2025

Doubles Mixed place389thof 456 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 31% of Doubles Mixed at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 9 Mar 2025team: Raquel Monge Ortiz, Javier Rodriguez Llanoswhole field →	Doubles Mixed · team 30-39	1:31:43	389th of 456174th of 195 aged 30-39	48:14	36:34	6:55^†	View results	See splits Hide splits SkiErg5:02faster than 2%Sled push2:32faster than 31%Sled pull6:17faster than 4%Burpee broad jump5:04faster than 4%Row5:06faster than 17%Farmers carry2:06faster than 9%Sandbag lunges5:10faster than 14%Wall balls5:17faster than 20%Runs (8 km)48:14faster than 23%Roxzone6:55Run 15:57faster than 23%Run 25:38faster than 23%Run 35:47faster than 33%Run 45:46faster than 34%Run 55:59faster than 31%Run 65:59faster than 27%Run 75:54faster than 32%Run 87:14faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raquel Monge Ortiz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Valencia 2025, against 456 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 31%

Sled pull faster than 5%

Burpee broad jump faster than 4%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 15%

Wall balls faster than 20%

Roxzone faster than 24%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:15 slower

Sled pull 2:14 slower

Burpee broad jump 1:45 slower

Row 0:23 slower

Farmers carry 0:23 slower

Sandbag lunges 1:10 slower

Wall balls 0:50 slower

Roxzone 1:11 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Doubles Mixed finisher

Javier1:31:43

5:575:025:382:325:476:175:465:045:595:065:592:065:545:107:145:176:55

Typical Doubles Mixed1:18:35

5:264:195:082:175:284:035:283:195:364:435:321:435:314:005:514:275:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:14 against the typical Doubles Mixed finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up