Athlete · Open Men · 45-49 ·

ESP

Javier del Pino

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:12 (Valencia 2025) · Doubles Men 0:59:38 (Rome 2026).

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1:13:12 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

top 21% Open Men place · Valencia 2025 298th of 1,474 Open Men finishers there

0:59:38 latest race · Rome 2026 best Doubles Men time so far Doubles Men with Victor Reales Ceprian

Burpee broad jump strongest segment · Valencia 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:12Valencia 2025 · 1 race Doubles Men0:59:38Rome 2026 · 2 races · with Victor Reales Ceprian

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:00 best 0:59:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Javier del Pino, Victor Reales Ceprianwhat the whole field did →	Doubles Men · team 40-44	0:59:38	top 4% 62/2,001	31:45	23:03	4:54	splits SkiErg3:49Sled push1:56Sled pull2:42Burpee broad jump2:33Row4:19Farmers carry1:37Sandbag lunges2:38Wall balls3:29Run 15:00Run 23:33Run 33:42Run 43:49Run 53:50Run 63:51Run 73:49Run 84:15Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 45-49	1:13:12	top 21% 298/1,474	36:09	31:59	5:10	splits SkiErg4:24Sled push3:42Sled pull4:31Burpee broad jump3:40Row4:39Farmers carry1:55Sandbag lunges4:12Wall balls4:56Run 14:30Run 24:22Run 34:26Run 44:23Run 54:36Run 64:36Run 74:39Run 84:40Full report for this race →
Bilbao 2025 15 Feb 2025team: Javier Del Pino, Victor Reales Ceprianwhat the whole field did →	Doubles Men · team 40-49	1:01:08	top 12% 72/650	34:18	22:26	4:28	splits SkiErg3:54Sled push1:38Sled pull2:40Burpee broad jump2:23Row4:11Farmers carry1:37Sandbag lunges2:45Wall balls3:18Run 14:27Run 23:55Run 34:09Run 44:16Run 54:27Run 64:26Run 74:21Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 30%

Sled pull faster than 62%

Burpee broad jump faster than 88%

Row faster than 59%

Farmers carry faster than 70%

Sandbag lunges faster than 78%

Wall balls faster than 86%

Roxzone faster than 72%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 slower

Sled pull 0:20 faster

Burpee broad jump 1:17 faster

Row 0:05 faster

Farmers carry 0:14 faster

Sandbag lunges 0:50 faster

Wall balls 1:43 faster

Roxzone 0:46 faster

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Open Men finisher

Javier1:13:12

4:304:244:223:424:264:314:233:404:364:394:361:554:394:124:404:565:10

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:24 against the typical Open Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown